genesis ♛
Region: US
Wednesday 10 June 2026 01:23:05 GMT
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Dana✨ :
Just received mine today! I’m going to update weekly and see if these actually work. I haven’t seen one person on here give weekly updates on these. I just took my first 4 (two each) today!
2026-06-29 21:55:23
1
user5260605850357 :
So I had this problem too, I can’t gain weight to save my life but I found a way please try it. So the times ur gonna wanna eat a lot is when u first wake up and when u go to bed. When u first wake up stay away from water until after u eat a meal or two. In the morning I have ceral, one that I can eat a lot of and drink all the milk, salad with ranch croutons and u can add onions if u like, peaches,. Through out the day snack all day on gummies, small bags of chips, fruits. For lunch have stuff with peanut butter(ex.pbj) and oatmeal, a banana, double fudge brownie. Randomly get fries at McDonald’s here n there not everyday, but chicken sandwhiches, dinner have chicken, Turkey, steak, shrimp, fish as options with a veggie and fruit on the side, then snack a little more on small snacks like pub mix, cheeseitz, then before u hit the try to eat any type of pasta weather spegetti, or a pasta salad just some kind of noodle. Also go on Google and look up ur blood type diet it will blow ur mind. Basically it will tell u what foods u should eat based on ur blood type which is basically what our ancestors primarily ate and are body digest the best
2026-06-11 12:13:58
34
BEARVANA :
❤️
2026-06-22 18:44:56
1
Miguel Garcia :
❤️❤️
2026-06-10 08:42:24
0
Jc Perez :
🩷💙
2026-06-10 01:26:19
0
Nadia Washington :
❤️😍
2026-06-10 03:24:12
0
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