@builtbyben23: If you want to build real mass on your biceps… stop chasing heavier curls and start controlling every single rep #biceps #barbellcurl #arms #workout

Aldrijn :

Paullus :

Got it, SQUEEEEEZE.

Mo :

this and preacher curls

Kris :

Always giving great advice, for guys who want MASSIVE biceps like you 💪

whatever :

When i do this my forearms hurt really bad

nick :

Why is this better than a preacher curl

dannyfeyer :

Can you do some videos on legs?

Yours Truly :

Whatever handsome, i’m not even listening to you

CHRI$ :

Text me😍

gregbugg🇨🇦🏳️‍🌈 :

You really do have massive biceps 💪

davidbirdwellmua :

I mean, your body looks amazing. I’m listening

Vinicius De Carvalho :

first

Gino :

yes daddy

cameron :

I don’t wanna grow them I just wanna squeeze someone’s

Eduardo Ferreira :

❤️

Micah Diaz🌊 :

Yo have you thought about going live on here? Would love to help you out. I work with TikTok and I have gym guys making 10-50k just off live.@focuslivestreaming