chlo
Region: GB
Wednesday 10 June 2026 06:45:57 GMT
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Ivonna Biz Kinney :
Is hitting upper body only once a week enough?
2026-06-23 09:53:16
194
Errikaa :
in which category is abs best to add too?
2026-06-10 22:30:21
139
alyxhealthh :
Genuinely thank you so much cause life has been INSANE lately, saved!!
2026-06-18 04:19:27
67
Lays :
Every tipe i do RDL's my back hurts and i dont feel it in my glutes how do I prevent this ?
2026-06-29 21:18:48
4
CULTOFIDOLS :
thanks queen, im now exactly need this.
2026-06-20 15:17:49
4
️ :
My only problem is, i genuinely don’t know how to do half of these things, I’m only really on the machines and the weight stuff gets me so confused.
2026-06-23 04:51:29
12
Teesh🤍 :
Now can you show us foods to eat along side this 🤭
2026-06-14 20:37:42
15
莎 :
what about 4 times a week ? 🥹
2026-06-20 09:42:57
7
danielita_maria_ :
Ok how about if i wanna do 4 days?
2026-06-25 14:48:19
1
🫧 :
What is your gym plan ?
2026-06-18 23:14:12
1
Pau Bartolomeo :
In order to get a 2 frequency, I would recommend full body. 1 frequency isn’t de best for hypertrophy
2026-06-18 21:45:10
5
No :
I just do one day upper pull + glutes + core and another day upper push + legs
2026-06-16 22:12:51
1
kenks 🪷 :
how many reps and sets ?? 🙏🏽
2026-06-21 15:38:36
0
Danouck (Taylor's Version) :
What kind of cardio do I need to do with this and how much? ❤️
2026-06-10 18:33:22
1
willow & jax :) :
Shredddd
2026-06-30 00:36:37
0
liftcore :
w physiqueee🔥🔥
2026-07-08 01:19:13
0
jasminewhitakerfit :
Girl😍😍😍
2026-06-10 13:40:23
4
Ava Fitness :
thank u so much for this sis🥰
2026-07-02 17:23:43
0
bookban grah :
should the days be continuous ?
2026-06-27 08:07:36
0
bggd.k5 :
My dream hair cute😻
2026-07-04 19:18:01
0
its.eileen.here :
Love your content thx🥰🥺
2026-06-23 14:19:16
0
Zainab Ismail💋 :
gorgeous 🥰
2026-06-23 11:59:36
0
marlo :
Perfect👍👍👍👍💪💪💪💪
2026-07-09 17:41:13
0
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