@viiccckii: my treadmill settings 👇🏾 10 min 1.9 km/h 2.9 incline #backwardswalking #tredmillchallenge #kneestrength #kneestrengtheningexercises

Victoire Lokpo
Victoire Lokpo
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Region: AU
Wednesday 10 June 2026 09:48:14 GMT
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naif.nel
nel :/ :
I used to do this for rehab for my patella dislocation & ACL tear, it does really help!
2026-07-17 18:14:49
1
artist_v2
artist_v2 :
Thank you cause my knees sound like chips
2026-07-14 10:20:12
9
lexide_764
Alexis <3 :
Ima start this tomorrow ty queen
2026-07-08 21:53:21
1
diaryofmissrina
Rina :
Wait teaaa, thanks for putting us on 😝
2026-06-22 09:37:08
5
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