@dakota_da_da_: Strength boost or just hype? Smelling salts don’t directly make you stronger. They irritate your nose and airways, causing a sharp breathing response and a quick spike in alertness. That’s why lifters use them before big squats, benches, and deadlifts. They can help you feel switched on… But they won’t replace technique, programming, recovery, or confidence under the bar. They might give you the spark. But you still have to lift the weight. DM me for coaching if you want help getting stronger. #powerlifting #strengthtraining #squat #benchpress #deadlift