@drranganchatterjee: "What is one small thing you could do today to show your inner child some more kindness? Many of our behavioural patterns and triggers trace back to a part of us shaped long before we had the language for it: our inner child. We often think of healing as something that happens in a therapist's office or during a major life event. But Dr Nicole LePera has a different perspective, and it's one I find genuinely beautiful. In this episode of my 'Feel Better, Live More' podcast, @Dr. Nicole LePera and I explore what it really means to heal the inner child, and the small, practical shifts that make it possible. Healing isn't about reaching an endpoint. It's an ongoing process, available to all of us at any moment we choose to join in. Whether you've spent years exploring attachment and inner-child work, or this is your first therapy session, I know you’ll find something here that stays with you. Tune in to episode 664 to hear more.

Dr Rangan Chatterjee

Open In TikTok:

Region: GB

Wednesday 10 June 2026 11:04:34 GMT