@mt.physio.clinic: Try my one technique for managing finger pain/stiffness or arthritis. It makes a real difference to me and could help you too #arthritis #fingerpain #hotwater #physiotherapy #over50
Do you have any similar recommendations for wrists?
2026-06-10 14:37:55
4
Laurie🏴 :
Is there anything you recommend for carpel tunnel? I qualify for surgery but I do not want it as no guarantee it will work or last!! I’d rather do physio etc! I love knitting crochet and gardening and don’t want to loose those hobbies!! I’m a clinical reflexologist / nurse so need my hands
2026-06-13 09:02:44
1
Apple User657827523 :
Can give some exercises on knees please such knees feel weak like giving way
2026-06-15 19:15:16
1
Beth R Spratt :
My little finger meant to say
2026-06-15 20:03:07
1
user7319742575755 :
My bumps are at the top of my fingers will the brace help
2026-06-10 21:08:40
0
Chrissy@UK! :
Mine is in the thumb can you help with this
2026-06-10 20:37:53
1
matron1958 :
Thank you for showing us these very vital facts & I’m sorry to hear you too are suffering re your job you’ve been doing for so many years & we’ll all certainly will be doing these warm/hot water exercises as I feel my right wrist is painful & left thumb & 1st finger you too keep well 🙏👍😊
2026-06-10 22:44:36
0
Tesa :
Thank you! This may help my husband who is a machinist.
2026-06-12 01:52:50
1
Carol 🇨🇦 :
Thank you for this. Would you be able to suggest something for the wrists.
2026-06-11 11:31:11
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Gill_the_curry_queen :
thank you
2026-06-11 21:47:27
1
user4703515953995 :
Hi Mike, I hope u are well . I have de Quervains in my right wrist . I’ve used a support but now trying to not , but , in the back of my wrist , when I straighten and lift my fingers, I feel and hear clunking . It’s not painful but would like to know if this should settle and, is there anything I can do to reduce this ? Many thanks .
2026-06-11 16:42:29
0
Catherine fr. Greece :
Hello, how are you?? you show us smart tips for the pain management, thank you✌️👋✨️
2026-06-10 11:41:30
0
sharonholmes136 :
I do this just before I wash my pots, it feels so good 💯😊
2026-06-10 22:18:31
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Cheryl Hicks :
Thank you so much
2026-06-11 18:09:02
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country girl :
Thank you😁
2026-06-10 11:53:57
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Beth R Spratt :
What happens if you can’t bend your finger into a fist anymore? I broke my finger 2 years ago and can’t do fist anymore
2026-06-15 20:00:02
1
Claribel_1908 :
go to Regency Organics and get some dmso. apply it on clean hands at night. happiness will ensue. 👌
2026-06-14 07:59:13
0
Skipy1946 :
🥰🥰🥰
2026-06-10 20:45:42
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