@brownsigmamale:

brownsigmamale
brownsigmamale
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Region: GB
Wednesday 10 June 2026 11:44:51 GMT
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anna.czd
anna :
are those calorie tracking apps free?
2026-06-10 11:56:05
628
ruby__981
ᖭི༏ᖫྀ :
Is 6k steps not active?
2026-07-30 22:23:05
3
angel.makoc
Angel :
Girl i promise im not spam liking your videos this is the the 15th one on my fyp today,
2026-06-25 00:26:41
332
a_stranger_.1
❤️‍🩹 :
Iam 61k and WISHING to be 53 by August any tips literally nothing works
2026-06-10 13:27:04
70
noa_g13
N⭐️A :
girl you don't even know how much you help me
2026-07-30 23:52:28
6
rainbowpfp_454
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
Do I hve to eat vegetables..?
2026-06-11 07:35:55
7
hibzy_55
hibzy_5 :
How do I know how much protein I should be eating?
2026-07-02 10:14:58
5
sxmyspam
samy 🌺 :
i keep giving up cuz i don’t know how to track cals for the ethnic food my mom makes 💔 none of it is on the app and it gets so annoying
2026-06-23 17:15:31
34
e1thne3
e1thne3 :
If I do at least 10000 steps a day do I put that as daily exercise in calculator.net?
2026-06-20 11:34:04
14
meowzerella_
Sumaiyah 😺 :
But how do you do a calorie deficit if you don’t know your weight or height
2026-06-10 22:32:47
1
username1828383799
𐔌՞. .՞𐦯 :
i keep doing good during the day with my deficit and hitting my protein goal but i’ve been binging so much at night :p
2026-06-10 12:55:01
26
el_s___
el_s___ :
How does 15k steps a day count in the “exercise” choice?
2026-06-10 13:05:40
24
slay.slay037
Slay :
How do I know how much protein, carbs and fat to eat?
2026-07-14 09:04:58
0
mxisha.s
Maisha :
Your advices are always so so good!💯👏🏼
2026-06-10 22:42:45
33
meokokokokok
meokokokokok :
It doesn’t show me the calories calculation for weight loss lol
2026-07-01 17:09:25
3
officialcleoontop
officialcleoontop :
Can I go on a calorie deficit as a teen? I want to lose fat but I’m at a healthy weight so I’m not sure what to do
2026-06-23 22:23:10
0
shhh7869
Shhh9805 :
How do I know how much protein carbs and fat to eat
2026-07-07 03:24:54
2
your_comeback
Your Comeback :
i choose the extreme weightloss and just eat high protein/volume low cal foods
2026-06-28 12:14:48
8
minion_alyssa0
𝒜𝓁𝓎𝓈𝓈𝒶 :
I eat chipolte 1-2x a week to not binge with alot of veggies and protrin is that fine while being in a defict
2026-06-24 20:59:12
3
mv.haze
🍂 :
What free app to track (know how much cal) u take? Pls help
2026-06-21 21:42:19
3
04unknown.akx
04unknown.akx :
Thank youuu!!
2026-07-07 08:42:22
1
saradashty
saradas20 :
but when my weight changes my maintenance and deficit calories do too how often should you adjust your calories?
2026-06-21 05:34:44
4
k.y.l.a.h_s.h.a.i
kylah :
How many calories did you eat a day??? And how many carbs ??????? Does carbs make you gain?
2026-06-11 06:55:12
2
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