@lrcbodybuilding: The program quit you — you didn't quit the program. 3 signs it's the wrong fit: 1) You dread every session — not just some. 2) You're always exhausted, never energized after training. 3) You've started and quit it before. None of these mean you lack discipline. They mean the program wasn't designed for your life. Save this for the next time you blame yourself for quitting. Follow for the version that actually fits. #wrongforyou #restarter #gyminspiration💪 #programsthatwork #stayingconsistent