@alexcbolivar: We often reach for the muscle meat. Ground beef. Ribeyes. Filets. But one thing missing from many modern diets is nose to tail eating. If you look at traditional diets around the world, people didn’t just eat the lean, tender cuts. They ate the whole animal. Organ meats. Bone marrow. Slow cooked cuts rich in collagen. Very little went to waste. Then something changed. As convenience foods became the norm, our diets became narrow. The same foods and the same cuts. Organ meats remain some of the most nutrient dense foods on the planet, packed with vitamins and minerals that are harder to find in significant amounts elsewhere. And despite their reputation, they can taste incredible when prepared well. The most misunderstood food in the grocery store is the food our great grandparents were eating consistently. #health #singleingredient #wholefoods
The real problem is that today animals get ultra processed food to get more fat. All these unhealthy processed foods go inside the liver etc of the animal. That’s why it isn’t as healthy as for example 50 years ago
2026-07-16 15:10:23
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Freedom Enjoyer :
I love cow tongue
2026-07-16 11:20:29
1
King :
Cow tongue very good
2026-06-10 13:57:03
52
Wanda inji monji :
Liver and heart are acctully pretty tasty (sorry cant type so good im no amercan
2026-07-16 22:37:02
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Ok mijo :
As someone who grew up eating chicken hearts and beef liver it didn’t do nothin just eat the cuts you like😭
2026-06-11 15:45:22
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Sol :
eat more beef 🗣️
2026-06-11 08:07:58
15
✳ :
u lost me at liver
2026-06-12 10:55:58
3
Antonioo :
Oxtail is cheap???
2026-07-02 16:05:16
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Lordiz :
i love liver
2026-06-23 10:32:39
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ghb xavier :
as a jamaican who said oxtail is cheap😭
2026-06-11 17:04:28
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i_am_stupid___ :
Lengua is one of the best proteins oat ngl
2026-06-11 03:32:35
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leandro :
2026-06-24 11:34:31
0
Jotaro kujo :
I don’t like tendons tho
2026-06-12 22:31:18
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Lucynite :
oxtail is expensive af
2026-06-12 22:34:21
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Lucas :
I like oxtail in soup
2026-06-12 17:32:29
2
Oreo :
I don't like the taste of liver but I will eat the sauce it's made in with rice or as soup dumplings which are absolutely nutrient dense and so good
2026-06-13 13:03:20
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1% :
OXTAIL is not cheap big bro
2026-06-12 02:09:56
3
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