@sillz: How optimal is this 9 to 5 diet? #health #nutrition #whatieatinaday

Sillz
Sillz
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Region: US
Wednesday 10 June 2026 13:00:43 GMT
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iz3n0fy
Alex :
"Looks pretty good, I think I'm gonna try this... with kiwi 😃"
2026-06-10 13:11:24
161
q8_rvm
🧛Q8 :
Can you also start calculating macros and calories because they are important too
2026-06-10 13:10:01
25
merkimerk
:
I appreciate the corporate humor Sillz
2026-06-10 23:37:10
13
astrex__
Astrex :
what’s the best best optimal meal??
2026-06-10 18:48:43
0
magne_wg
Magne :
Guys what does the kiwi app cost
2026-06-12 11:04:40
0
james12907
user742402170821 :
I saw someone say you shouldn’t have carbs in the morning because it spikes your insulin. Fats and Protein only
2026-06-10 17:35:48
0
ethanc0ombs
Ethan Coombs :
Bro was on point with the office humour 😂
2026-06-11 20:49:25
1
rogthezobwiththeg
RogtheZobwiththeGob :
silz is in the mines
2026-06-10 13:14:57
1
lukeservais2011
lukeservais2011 :
Yo, I hold be great if you responded to this. For breakfast this morning on had: kodiak maple sugar protine oatmeal, then after my lift I had a whey protine shake with 2 rice cakes and a banana. Lunch I had chicken rice and lettuce with Greek yogurt. For dinner I had beef rice milk veggies banana and milk. I’m 14 almost 15 in the gym every day
2026-06-10 22:55:04
0
blakestere13
Blakestere13 :
Great vid Sillz!
2026-06-10 15:59:38
1
.jonaaaaaaa
Jona :
Sillz PLEASE react to dr mike israetel diet
2026-06-11 07:31:38
0
paul_rachis
Paul Rachis :
💪💪💪
2026-06-10 13:04:45
0
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