@dralbamenopause: Loosing belly fat Struggling to lose belly fat after 40 despite dieting and exercising? The problem may not be a lack of willpower. During perimenopause and menopause, hormonal changes can promote the accumulation of visceral fat around the abdomen, making weight loss more challenging. In this video, I explain: • Why menopause belly fat is different • The role of estrogen, cortisol, and sleep • Why dieting alone often falls short • The strategies that can help women achieve better results after 40 Subscribe for evidence-based menopause and women's health education. ⚠️ This content is for educational purposes only and should not be considered individual medical advice.

dralbamenopause

Open In TikTok:

Region: GB

Wednesday 10 June 2026 14:59:56 GMT