@fernandashawfit: SCULPT BACK💪🏼 Want better posture, more strength, and fewer aches? Start training your back. A strong back supports everything from your workouts to your everyday life. This is one muscle group you don’t want to skip. SAVE this workout for your next back day!🙌🏼 3 sets each. 10-12 reps. 1 minute rest #BackWorkout #foryoupage #UpperBodyWorkout #fitover40 #leanbody

Fernanda Shaw

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Region: US

Wednesday 10 June 2026 15:09:20 GMT