Primal_eur
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Wednesday 10 June 2026 16:12:43 GMT
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5-10g :
I think back than they put the meat in fire and after that they eated basically grilled grill is S tier raw is like b tier primal diet is good because you don’t eat junk food not because you eat raw food I eat raw eggs no side effects but raw meat I had side effects
2026-08-01 12:17:05
0
klong10447 :
We literally evolved to cook our food. Humans have been cooking food for hundreds of thousands of years. It increases bioavailability of nutrients, and increases our ability to digest with less energy. We could not be where we’re at without cooking food.
2026-06-19 15:48:30
46
seh❤️🩹 :
"me primal me healthy"
2026-07-13 11:21:59
88
th3_0ne4 :
raw meat can have parasitic infections no?
2026-06-12 21:31:09
0
alonaly :
low heat on a non scrached teflon pan is A tier
2026-06-10 16:24:44
6
:
The human brain developed most after we learned how to cook our meals. As far as i know it’s because we didn’t need as much energy for our digestion because we can Digest cooked food more easy. Can you please tell me how it’s benefitial to eat raw if most of our progress as human species is thanks to NOT eating raw anymore. I‘m not trying to argue, i‘m trying to learn. If i was wrong please Tell me and if i wasn’t, tell me why it’s still benefitial to eat raw
2026-06-10 21:38:13
24
Preston :
“proteins denature” that literally makes them more bioavailable 💀 microwaves are also less hot than methods like an oven and don’t involve water so there’s LESS nutrient loss😭
2026-06-12 15:25:47
8
ILoveMyMomAndDad :
somebody’s tryna sell a course I see
2026-06-11 05:47:00
43
Eddy 🇳🇴🦅 :
Grilling is goated folk
2026-06-10 18:07:46
52
hayden :
Describe what an enzyme is
2026-06-10 21:34:49
55
Jakub :
None of this is true
2026-06-15 01:02:14
2
Złomek tak :
Raw meat tastes bad, how can i fix it, i like to eat it as a tartar but idk how ppl eat plain raw meat
2026-07-24 21:40:04
0
Đặng Nam Phong :
"raw S tier" 😂😂😂 While raw food preserves all vitamins, cooking isn't just a compromise. Cooking softens tough plant cell walls and denatures proteins, which actually increases the bioavailability of many nutrients (like lycopene in tomatoes or beta-carotene in carrots) and makes meat significantly easier for the human digestive tract to break down and absorb. "the enzymes are still alive." what is this even supposed to mean 😂😂😂? Whether you destroy them with a cooking flame or eat them completely raw, your highly acidic stomach acid destroys and breaks down these enzymes during digestion anyway. They do not survive to assist your body. Next,the claim that microwaves "violently vibrate" and "tear through nutrients faster than anything else" is scientifically backward lol 😂😂😂.Microwaves use non-ionizing radiation to cause molecular friction, heating food rapidly from the inside out. Because microwave cooking is incredibly fast and requires minimal to no water, studies consistently show it actually preserves heat-sensitive vitamins (like Vitamin C and B vitamins) better than almost any other conventional cooking method. For air frying,it literally just a compact, high-powered convection oven. It cooks via dry heat, much like the B tier roasting and baking card praises. The primary danger of deep frying comes from oil oxidation and degradation (the accumulation of aldehydes in fats reheated to high temperatures). Because air frying uses little to no oil, it completely avoids this issue and is a drastically healthier alternative to traditional frying. Finally,the claim about Teflon is exaggerated. Modern nonstick pans manufactured after the mid-2010s are strictly PFOA-free. Teflon (PTFE) is highly stable at normal cooking temperatures. It only begins to break down and release harmful polymer fumes if it is accidentally overheated past 500°F (260°C)—which typically only happens if a pan is left completely empty on a high burner. At normal medium-heat cooking, it does not leach chemicals into your food.
2026-06-13 02:16:56
8
Miles :
Add about the PFAS forever chemicals in air fryers too. Most if not all have them and break down at about 260* and some air fryers are just 10-20* shorter than that with ‘max crisp’ settings
2026-06-10 18:57:23
5
Luke :
Cast iron?
2026-06-12 23:01:35
2
🌙 Lunatic Cultist - Terraria :
Folk my family thinks seed oils and non stick pans are healthy, they bought like 3 liters of canola and soybean oil💔
2026-06-11 11:39:44
0
yassiben :
Microwaves literally don’t work that way, and raw isn’t the best 🥀
2026-06-12 16:35:51
5
Poison :
Last four are all S tier
2026-07-10 18:03:39
0
shadowmauzy :
Microwaves do not uniquely destroy nutrients or alter proteins in strange ways. Like every cooking method, they use heat, which can reduce some heat-sensitive vitamins and denature proteins. Protein denaturation is a normal part of cooking, not evidence of damage. Since microwaving usually cooks food quickly with little water, it often preserves nutrients better than longer methods such as boiling. Calling it lazy is just an opinion, and speed is not its only benefit.
2026-07-22 13:28:19
1
User69420360123 :
Teflon does not release toxic chemicals anymore
2026-06-12 07:01:22
1
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