@drtroylee: Check out the resource I AM THE THERMOSTAT, NOT THE THERMOMETER link in bio #thermostat #mindsetshift #growthmindset #Relationship

Naara :

I am the thermostat, Not the thermometer.

Veronica Poindexter :

Boy do I have some work to do! I LONG to be the thermostat ‼️

IcedMomma :

Thank you for the REMINDER

Aurora :

my biggest issue

venny314 :

Yes… thank you for the reminder. I’m definitely working on this.

randomusername3456 :

Don’t u think some people need to be told off though? Cus everyone seems to have this mentality and then no one confronts them even if they need to hear it

karmeng1434 :

I need this daily ! Why are people so rude and mean ? Just be nice and respectful people.

MissLeeLee🌺 :

Thank you, I needed to hear this.

FabGainsWorkouts :

I’m working on it , amen

thecashmereclimb :

Its hard to control an immediate reaction, but you can set a timer for how long you’re allowed to ruminate in that anger before you have to move on. I give myself 5 minutes to moan about it and talk about how unreasonable they were being, and then I have to move on and accept it.

RobCon :

I need to watch this over and over

creαᴍy beαuty :

Back again trying

SubPrimeLoan :

Needed this mom

💜🖤Kelly_Nicole💜🖤 :

I’m so bad about letting people control my actions and emotions. Thank you for this I’m gonna try my best to go by this💜

Ania Boniecka :

i am the thermostat i am the thermostat i am the thermostat 💆🏻‍♀️

vilo :

people at work...

Paws-Plants-Projects :

Nope! Keep it moving! ❤️

Mama Moose 🫎 :

I can't help it 😭

Cappuchino :

I just stay away from negative people and places. I now have 2 places left to go in town 😅

Autumn 🌼 :

Best advice ever!!!

Alethea M :

I am the thermostat, not the thermometer 💙

Ztigs22🇨🇦 :

My mood is literally connected to the actual thermostat. Ugh please turn on the AC! I’m so damn hot right now….😳😂

Tyler Miska :

MissyInTheKitchen Gen❌ :

Oh thank you so much, I needed this today!

aprylLuv989 :

Currently going through this, I smile and rebuke..