@mary_abrham: @Danu NurseTalk🩺🩺🏥 @Nahom Asmelash @Neshnesh show @dahlak__london

Mary ___👩🏽‍🦱👩🏽‍🦱
Mary ___👩🏽‍🦱👩🏽‍🦱
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Region: NL
Wednesday 10 June 2026 17:50:50 GMT
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dahlak_london
✨Dahlaklondon (ቀይሕ ዕምበባ🌹)✨ :
This is so interesting !
2026-06-10 18:13:44
154
yorsaliemeyob3
Yor slay :
Ohhh no you did not… 😭😂😂
2026-06-10 20:15:57
69
rorahabab8
Rora🇪🇷🇪🇹🇨🇦❤ :
the whole community is proud of you
2026-06-10 22:44:26
47
diney1191
Mielat ☦️🫶🏽 :
Omg that’s my girl man period .
2026-06-10 20:44:00
29
asmaitfutsumbrhan0
Asmait Futsumbrhan ~ 🪙 :
I just love you so much girl 😂😂😂…. What a project to analyze 😂😂
2026-06-10 20:37:06
25
fkritube
Fkritube :
Bzderbeyulka emni geza msrah bgbri areikna beautiful 😂🤣🥰👸👩🏽‍🎓🧠👏 so proud of you 👏
2026-06-11 11:24:41
19
nateyfkr951822
Saliem 👩‍🎓👩‍⚕️ :
well done you girl 👏😁🥰
2026-06-10 19:11:10
18
ave.1691
ave.1691 :
That’s was so funny and interesting at the same time 🤣🤣 you go girl!!🫶🏽💕
2026-06-10 21:50:40
16
mnbar_malet
Saron_2005 :
so interesting, we want to know more Marry🙏🙏
2026-06-10 19:13:54
16
life.without.drama
𝓡𝓞𝓢𝓔 :
Let her cook 🥰👏👏👏
2026-06-10 18:37:44
15
itsfebu1
Febu :
Way Nahoma kem anchwa mefeteni koynka terifka 😜👏👏👏
2026-06-10 21:52:46
15
gualasmera6
Lilyno azmarino 🫡 :
The way I love educated girlsssss eba ma babyyyyyyyyuu good job love.💕
2026-06-10 22:13:27
11
ereyadey09
Erey adeyy :
Wawwww girl amazing 👏 😍 🥰
2026-06-10 18:29:19
8
t.bag460
Řøɓèĺ🦅 :
hbey derfo
2026-06-12 23:05:16
7
merhawithaile293
wafer :
This is sooooo funny and amazing!!!!hats off to you my lady!!!!!
2026-06-10 22:46:45
7
beleney1
Timnit✨ :
Girlllll loveeee u 😁🫂❣️
2026-06-11 15:21:58
7
gualeri33
Asmarina :
Wow, good job keep going!
2026-06-10 18:44:15
6
berek32_
Bereket :
Because of you, I have to delete TikTok now 😐
2026-06-11 21:19:04
6
eri4xt
eri4x :
“Great minds discuss ideas; average minds discuss events; small minds discuss people.” Eleanor Roosevelt
2026-06-11 12:53:56
5
edilidiniti
Genet Edom😊 :
Here we goooo girlllll🥰🥰🤌
2026-06-10 22:24:41
5
selmelake
dinu natey :
Black Diamond ❤️❤️
2026-06-11 14:24:35
4
143abgt
👸🏽Diamond 💎 Beti 🇪🇷🦅 :
I’m proud of you 👸🏽❤️
2026-06-11 20:56:01
4
To see more videos from user @mary_abrham, please go to the Tikwm homepage.

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1. CUCUMBER 🥒 * High water content helps support hydration and glucose balance * Very low in carbohydrates and calories * Contains antioxidants that may help reduce inflammation * May help prevent blood sugar spikes after meals 2. KALE 🥬 * Rich in fiber, which slows sugar absorption * Contains magnesium that supports insulin function * Low glycemic vegetable suitable for diabetes-friendly meals * Packed with antioxidants that support metabolic health 3. OKRA 🌱 * Soluble fiber may slow glucose absorption in the intestines * Helps improve feelings of fullness after meals * May support better blood sugar control over time * Low calorie and nutrient dense 4. BROCCOLI 🥦 * Contains sulforaphane, a powerful plant compound * High fiber content helps stabilize blood sugar levels * Supports insulin sensitivity * Rich in vitamins C and K for overall health 5. SPINACH 🍃 * Very low in carbohydrates * Excellent source of magnesium, linked to better glucose control * High fiber helps reduce blood sugar fluctuations * Supports heart health, an important concern for people with diabetes 6. BITTER MELON 🌿 * Contains compounds that act similarly to insulin * May help cells use glucose more effectively * Traditionally used to support healthy blood sugar levels * Rich in antioxidants and nutrients Important Note: These vegetables can support healthy blood sugar management as part of a balanced diet, but they do not literally “pull sugar out of your blood.” Consistent healthy eating, exercise, weight management, and prescribed medications remain the most effective ways to control blood sugar. For educational purposes only. Not medical advice. #naturalremedy #naturalremedies #diabetes #highbloodsugar #naturalrecipes

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