@cam_matsumura: Floor presses can be great to help with the upper half of your bench press and also a good exercise if you’re coming off a chest injury and want to avoid a big stretch of the pecs. @DFYNE | dc: MATSU 1️⃣ Floor Press (4x6) 2️⃣ DB Bench (4x10) 3️⃣ Incline DB Fly (4x12) #chestday #benchpress #workout #gymroutine #gains

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Wednesday 10 June 2026 19:33:59 GMT