@topiasn: Carbs>😋 #gym #workout #training #Fitness #abs

Cαɾɬσട S𝜏ιʋҽɳ🦭 :

So you're telling me it's better to eat carbohydrates?

🫥 :

how'd you get rid of love handles?

Peliden :

Prioritizing both>>>

L’🇻🇳🇮🇹 :

What does prioritizing carbs do ? Instead of protein?

YmYm :

What carbs should I get in my system

06:17 :

Is this what they mean when they say the cuts gonna be insane cause holy

diyor :

didnt know test contains carbs

Mason Merga :

btw to get leaner you must lower carbs to the point of where your having more protien

Levi ✝️ :

People gonna misinterpret this shi (carbs are as important as protein, you still need to hit your protein goals but definitely make carbs a priority because without them your lifts are terrible and your strength plummets especially on a cut)

Szymon :

am I the first comment?

Rambo 🧟‍♂️ :

De

Nikosha :

Shritler :

caloric surplus vs caloric deficit

Jacob rosvall :

@Deacon