Amanda
Region: US
Wednesday 10 June 2026 20:52:02 GMT
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Melissa Ann :
I LOVE foam roller step overs! You could add these to them to kick it up a notch for sure
2026-06-14 17:34:55
158
merlinarose28 :
I think I’m going to solely focus on hip flexor exercises! It’s the foundation
2026-06-13 21:24:24
98
Kendra Vianne :
My right hip clicks when doing hip flexor work. It’s not painful but it’s definitely uncomfortable
2026-07-15 01:09:52
120
•: ݁⊹.✧𝒞𝒽𝑒𝓇𝓇𝓎✧.⊹ ݁:• :
I can’t train my hip flexors because i have a pelvic tilt, and if i train hip flexors it can worsen my tilt..i don’t know what to do.
2026-06-24 23:58:55
12
stphxp :
what weight are you using 2lbs or more?
2026-06-10 22:47:07
207
Nisso Jee :
My hips are one of my biggest insecurities I’m so flat at the bottom of my body and it’s really annoying me and i wonder if you could make a whole routine were you show every exercises and how to do them to increase hips and reduce hip dips please 😭
2026-06-18 02:02:11
12
kennedy :
How often a week and how many reps?
2026-06-10 21:43:54
29
lvcycouture :
I use kettlebells for knee raises! 10/10
2026-06-10 21:47:51
62
Zoe Adkins :
Okay but when I do knee raises my hips pop like… idk how to fix it
2026-07-16 13:08:39
10
Cindy-Marie Waters :
Thank you. I'm 40 and my hips are becoming a serious issue and causing back pain. Don't wait to do these ladies 💖
2026-07-11 10:33:04
10
youwantcherry :
how often should you do this
2026-06-24 02:18:31
4
Jalapeno&Pineapple :
gonna try these on a good day and see if I can do any of them on the regular
2026-07-15 12:22:39
2
kakee munches hyuki :
How heavy are the ankle weights u use??
2026-07-26 16:10:24
3
mossybugs&foggyclover :
If no one has told you today! I am so thankful for you sharing your knowledge! My hips are so much less tight because of your work out!
2026-06-15 16:06:39
9
opule.nce :
Are these effective without ankle weights? Not sure what to substitute it with
2026-06-12 01:11:34
6
april__summer :
It’s is gonna makes me have Cristiano Ronaldo legs?
2026-06-11 16:24:20
5
Life with Ally 💛 :
Does it need to be heavy weights?
2026-06-18 11:43:19
3
FED-Solène :
Wow
2026-06-15 05:40:45
4
FED Fitness Global :
💪Dm
2026-06-11 10:08:40
3
S💫 :
can you tag what sport bras you wear that aren’t visible through tight fitted shirts?
2026-06-13 15:45:23
4
sgushonimalako3 :
Does cycling help with that?
2026-06-14 08:36:47
4
Layla :
These seem like all the same thing basically is it ok if I just pick one?
2026-06-13 02:55:49
5
Mary :
Please make more of these kinds of videos
2026-06-11 19:43:41
3
proteinmommy_ :
How are you progressing on these besides reps?
2026-06-10 21:46:25
4
shailza 🧸 :
U da best
2026-06-11 00:17:57
4
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