@hospicenursejulie: Emotional sobriety. #sobertok #sobriety #WeDoRecover #advice

Kelsie Gale :

Same. I think I struggle with those thoughts when I feel lonely. Then ny thoughts just spiral. Trying to remember feelings aren’t facts

BriggyGee 🌲 🔥 :

Oh Lawd is this relatable. Thank you for sharing with us ! I am adopting the phrase. I don’t believe everything I think.

Brian Elvis Andrews :

I struggle with that. Being a musician. since 1984 to 2026. I have Drinks everyday. Then nothing for months! Then a couple a day again for months. I wish I could get Sobriety! Thank you for all you Do!

AB :

I’m such a creature of habit in sobriety. Gym, work, make dinner, meetings. It was great to be on vacation but I did love getting back to that routine!

Jokie :

I just your biggest fan… 👏👏👏👏 my heart is hospice as well

Mama_Whit 💍✝️ :

I’m so sorry 😢 but it’s great that you are aware of it and you can take control of it ❤️❤️❤️

Kathy :

You are amazing and I help me so much reply that’s a husband three years ago and all my friends suddenly dealt with death with dying and hospice. Love your books and all you do.

Chachi W :

I haven’t had anyone else explain this like you did. I have this so bad sometimes

betlejuce21 :

This is a wonderful message thank you for posting 😁

andrea :

I have almost 10 years clean. Just got my first nursing job, about to buy a house, making the most money I have ever had, my kids are doing better than ever, and I literally just had all these thoughts a few times a month. I’m fully aware of it and it normally takes a day or two to rewire my thinking.

W Emu :

OMGoodness -- this is so me. thank you for the reminder! 🥰

Mimi :

Your hair looks gorgeous

jedi_ll :

Wow you look great!❤️

JetCityMama :

Really insightful & a great reminder

Justine Macias :

I struggle with that sometimes and I know it will pass and how blessed I am to have a career I love as RN that pays me well .

Trisha :

Hair looks great! 👍🏽 totally get it. Wow.

Arleen Racki :

Most excellent. You’ve helped me realize that’s where I do my best 😁 THANKS

Jhony Keys🎹 ✨ :

HoldMyPoodle :

learned my thoughts are not me/real when I started therapy. so helpful. Just old code running on auto pilot.

Cady Ann :

Our brains LOVE to lie to us… I used to say that my brain wanted me dead. I could talk myself back into addiction before I even realized what happened… my last relapse was a year long & ended in open heart surgery. Sober since 4 1/2 years ♥️

LexEmm 🇨🇦🍁 :

We don’t have a drinking problem as much as we have a thinking problem right?

evahjennieyou77 :

😳😳😳

Meghan✨🐦‍⬛ History/Justice ✌️ :

💗💗💗

bren_aida :

💯💯💯

elle :

👏👏👏