@ayulyfeusa: Keto isn't 'healthy' or 'unhealthy' — it depends on your type. Built for Kapha (cold, heavy); it burns out Pitta & Vata. Did keto work for you or wreck you? Part 1 is on the profile, Part 2 (fish oil) up next 👇 #ayurveda #dosha #keto #kapha #wellnesstok

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Wednesday 10 June 2026 22:44:23 GMT