You know whats been helping me.. doing things by myself doesnt matter how lonely it seems. It feels great going out for lunch myself, cinema, sometimes we need our own company to breathe again
2026-07-13 09:47:24
1
jwarnergallery78 :
Keep popping up for air. Find your favorite color. Start there. Mines green. I looked for green. That’s where I started.
2026-06-11 22:04:36
2907
Circe 420 :
🫂❤️🩹 *sits with you quietly without any expectations*
2026-06-13 20:20:34
1534
dearself_journey :
Why does this make so much sense to me 🥺
2026-07-14 19:05:44
0
Dominion of Darkness :
Hang in there. It’s a tough spell right now, but it will get better. 🫶🏻✨🫂
2026-07-14 00:22:55
1
Zoë 🍄 :
This is exactly it. This is exactly how it feels and I never had the words for. Thank you 💛
2026-06-10 23:43:56
1268
noreen :
Go back to your childhood hobbies they keep saying run or go to the gym but that takes a lot of energy. Do some coloring if that’s all that you have energy for today. Then try again tomorrow to go on a nature walk. If that’s too much. People watch from your balcony or window. We’re in this together, stranger 🫶🏻
2026-07-13 07:12:34
1
Ace Gabriel ༽ ᭄ :
You need to be vulnerable
2026-07-13 05:35:38
0
Grannyx3 :
I smile. I laugh. I keep on with the daily routine but I feel dead inside. Just wanted to say it.
2026-06-12 11:51:39
92
Resi :
Surviving, not thriving. That’s my permanent state of being I think.
2026-06-12 01:28:57
250
✨Can I get a MULLIGAN✨ :
Maybe I just need someone to understand that drowning doesn’t always look dramatic. Sometimes it looks like showing up late. Forgetting things. Being quiet. Being irritable. Being exhausted. Smiling when you’re falling apart.
So if you know someone who seems like they’re underwater, don’t always ask them to tell you exactly what they need. Sometimes the kindest thing you can do is gently step into the water beside them and help them carry the weight until they can breathe again.
2026-06-11 09:57:16
49
Amy Steedman :
Survival mode. Been there. Please don’t give up.
2026-06-13 13:48:09
270
matshepotekane :
The fact that I understand what this means and I’m going through it. Yet I cannot explain it. Breaks me. I feel like I could just let go and let the water take me in…
2026-06-21 21:40:47
36
Godsgirl :
I believe that when people ask you if you need help rather than stepping in and helping they don’t really want to help. They just want to say they offer. Because I’ve never needed anyone to tell me what they needed from me, I just stepped in
2026-06-26 19:57:48
7
JENACO7🇨🇦 :
You are being heard and understood completely here … it’s safe
2026-06-21 22:00:02
19
JH009 :
You got up today, you tied your hair back, you’re doing great ❤️
2026-06-14 19:52:56
21
D :
Way too many of us are just “surviving”
2026-06-25 13:08:53
8
dee🖤 :
you just explained this feeling I was unable to understand
2026-06-21 17:39:32
9
A Random Internet Mom 💙 :
Relax your entire body and float. Lie back and trust the air in your lungs to keep you afloat. Rest. And when you’re strong enough, even a small flutter with your feet or fingertips will propel you. You don’t need to be ready to swim to be ready to move. And at any point, if you get tired…don’t let yourself sink again. You’ve already done that. And you know you can float. So next time it gets hard, pause, remember you can do it, and float and rest. Get your bearings. Start with fingertips and move what you can. Be gentle. Drowning is scary. It takes trust to float with peace. And the only person you have to trust is you. No one else can float for you. It’s just you and the water and how much you trust you. I believe in you. 💙
2026-06-12 14:55:07
466
😍😍 :
In survival mode
2026-06-16 18:37:46
24
ash_perr1111 :
This is part of a poem I wrote… “it’s hard to remember how to swim, when the depths of the sea come from within. so just float for a moment, rest, and you will find, strength comes from within, and from the sea of your mind”
2026-06-14 23:52:09
35
Empath.ADHD.Life :
Sometimes all we need is Jesus!! Come to him as you are!! ❤️
2026-06-13 14:06:14
11
Fafouna🇭🇹🥀 :
I need to find a job but the most immediate support i need rn is mostly financial but i don't like to beg (asking for help). I hate having needs, i hate the state of the world, i don't wanna be part of it. I hate everything bruh
2026-06-22 01:58:51
73
Brian :
This. This explains exactly where I am. I didn’t know how to convey it. But yes. This. You’re not alone. Grab my hand. We can swim together.
2026-06-13 03:30:27
29
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