You inspired me to achieve this today ive only been running for two and a half weeks
2026-06-11 12:21:49
245
wiki :
every day without 25k steps is a wasted one
2026-06-11 03:43:45
171
Rambodjkv :
As along as it makes you happy keep doing it ❤️
2026-06-10 23:04:54
610
ninoneno4 :
hey im very bad at running and might need some tips from you. Wanna take a run together someday? (im 6'5 just so u know)
2026-06-10 23:05:19
3
◢ ◤ :
PlayED THESE games before
2026-06-23 15:52:00
6
Ib :
Running can be addictive because the brain’s reward centres especially the nucleus accumbens and prefrontal cortex respond strongly to endorphins, endocannabinoids, and dopamine, while mental factors like stress‑relief, perfectionism, and using running as a coping mechanism reinforce the cycle and make the behaviour feel compulsive. Humans were never built for marathons we were endurance hunters but not at the paces we see today most likely included a lot of walking and ketosis. But there’s certainly worse addictions.
2026-06-13 09:19:46
14
★ :
Genuinly its better to exercise too much than not at all
2026-06-10 23:04:17
79
Patriot Peter :
be careful not to injure yourself. Especially with the long runs you've been doing. Your body needs time to recover otherwise you'll end up with problems like tendonis
2026-06-12 16:52:25
35
i like waffle fries :
genuinely needa start running cause i lowk cant run for more than 5 minutes without feeling like im dying :p
2026-06-12 20:04:04
7
yopee :
this is the best for mental health
2026-06-10 23:44:02
18
Dhabaru Rider :
do what you love, but take care of yourself enough that you can continue doing it in the long run (pun intended). Don't burn yourself out by forgetting to take care of yourself.
2026-06-11 00:37:29
35
jaden :
losing motivation is the worst feeling
2026-06-11 00:22:45
1
Jim :
Cool, glad all your exercise is having the desired results. ❤️
2026-06-11 10:08:11
1
edgaar_mv :
I envy your resistance capabilities, but I’m happy you have a hobbie that fulfills you. Happy for ya!
2026-06-10 23:11:43
9
Ems :
If I was jealous I would be jealous
2026-06-10 23:07:38
25
𝑺𝒐𝒖𝒍 :
I wish I could go out and run, I remember the feeling of happiness, the relief that used to give me. Unfortunately I don't know how to stop bedrotting.. the hard part is starting
2026-06-11 00:43:13
0
BreadBorn :
Been running for the past 2 months ngl I hate running but my resting hr is lower so I think I’m making some progress
2026-06-10 23:34:28
0
Gub :
Just getting started :)
2026-06-11 10:07:51
4
brad_.watt :
Are you tall
2026-06-10 23:05:56
0
Ayu :
and ur exercising non competitively which I feel like won't drain you or mentally affect you as much but instead help you feel better and be have things to do and be more motivated. I think it's great because u are occupied and it benefits you a lot!!💗
2026-06-11 06:45:22
3
To see more videos from user @ahhtivan, please go to the Tikwm
homepage.