@hopesgroo: little training update <3

Hope sgro
Hope sgro
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Region: US
Thursday 11 June 2026 01:04:08 GMT
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amandacoy05
amandacoy05 :
cannot wait for the lifting content again!!!!
2026-06-11 02:00:04
80
nataliftss
natalie duczak (but gym) :
oh im so ready for this return
2026-06-11 01:08:42
39
paige_strobbe
paigestrobbe :
Waiting for that updated markup routine💕
2026-06-11 02:55:36
2
pattverr
Patty :
Begging on my knees u come back to bodybuilding 🤓
2026-06-12 21:18:46
0
madyalton
madyalton :
Can you explain how many hrs a day/wk you had to spend training for your marathon? I am full time college and work but i want to run a marathon on top of my lifting. Xoxo
2026-06-11 14:24:26
3
daisydelest
hip thrust bunny :
YES HOPE i'm on the same vibe just finished a run race and ready to get back to lifting !!
2026-06-11 12:38:46
5
mahshad055
mahshad055 :
HEY HOPEEEE🫶🏻🫶🏻🫶🏻
2026-06-11 01:07:00
3
bkfilby
brooke :
U look amazing so proud of u for taking a break
2026-06-11 03:35:47
1
sydneystoen
syd :
You should really try CrossFit. It’s a mix of heaving lifting and running/cardio and everything in between. It’s also based off community. I think you would really like it once you try a couple classes!
2026-06-11 19:16:43
0
jo.watkins10
Jo :
Needed this before my lil vacay
2026-06-11 15:13:05
0
madisonskye.19
madison skye :
Are you doing Hyrox Boston or Nashville?
2026-06-12 12:32:52
0
harper.kw
harper :
feeling like i’m so behind always
2026-06-11 08:48:08
4
nickolealexis_
nickole alexis :
it’s not even about everyone else is working out it’s more like i feel so good after my workout
2026-06-11 23:38:05
0
sarahb.fit
sarahbfit :
You look amazing and it’s so necessary to take breaks!!
2026-06-12 16:29:20
1
bb221604
999999 :
Girl HOW do you get your lashes this long
2026-06-11 20:31:59
0
ncmcintosh5
ncmcintosh5 :
Omg every time I’m sick this is me I feel so guilty for letting myself recover
2026-06-11 17:29:28
1
nataliesgro1
Natalie Sgro :
World traveler spotted
2026-06-13 20:36:17
0
harper.kw
harper :
this!!!!!
2026-06-11 08:48:00
0
nataliftss
natalie duczak (but gym) :
if you have any pr that you are wanting to donate and/or sell, I am a college student about to start my first bodybuilding prep and I know how RIDICULOUSLY expensive it is, so if you get rid of anything/have extra let me KNOW PLEASE! ill be in CHS too soon visting my bf😭😭😭😭😭
2026-06-11 01:10:17
6
sageisnotmylawyer
Sage Christine :
been following your workouts on playbook and I looooove them. So excited for the gym content again!!!
2026-06-11 16:11:48
0
nataliesgro1
Natalie Sgro :
Proud of you bb!
2026-06-13 20:36:25
0
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