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@bkoutdoorlife:

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Thursday 11 June 2026 01:23:36 GMT
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Sharing a simple and delicious recipe for a Cottage Cheese & Spinach Crustless Quiche! It's super easy to make and perfect for a light meal. Here's what you'll need: Ingredients: • 1 cup cottage cheese • 1 cup shredded mozzarella cheese • 4 large eggs • 1/4 cup milk • 2 cups fresh spinach, chopped • 1/2 cup onion, finely chopped • 1/4 teaspoon garlic powder Directions: 1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish. 2. In a large mixing bowl, whisk together the eggs, milk, cottage cheese, and garlic powder until smooth. 3. Stir in the mozzarella cheese, spinach, and finely chopped onion. 4. Pour the mixture into the prepared pie dish, smoothing the top evenly. 5. Bake for 35–40 minutes, or until the center is set and the top is lightly golden. 6. Allow to cool for 5–10 minutes before slicing and serving. Prep Time: 10 minutes Cooking Time: 40 minutes Total Time: 50 minutes Kcal: 210 kcal per serving (serves 4) Enjoy! #CrustlessQuiche #HealthyRecipes #SpinachQuiche #CottageCheese #EasyMeals
Sharing a simple and delicious recipe for a Cottage Cheese & Spinach Crustless Quiche! It's super easy to make and perfect for a light meal. Here's what you'll need: Ingredients: • 1 cup cottage cheese • 1 cup shredded mozzarella cheese • 4 large eggs • 1/4 cup milk • 2 cups fresh spinach, chopped • 1/2 cup onion, finely chopped • 1/4 teaspoon garlic powder Directions: 1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish. 2. In a large mixing bowl, whisk together the eggs, milk, cottage cheese, and garlic powder until smooth. 3. Stir in the mozzarella cheese, spinach, and finely chopped onion. 4. Pour the mixture into the prepared pie dish, smoothing the top evenly. 5. Bake for 35–40 minutes, or until the center is set and the top is lightly golden. 6. Allow to cool for 5–10 minutes before slicing and serving. Prep Time: 10 minutes Cooking Time: 40 minutes Total Time: 50 minutes Kcal: 210 kcal per serving (serves 4) Enjoy! #CrustlessQuiche #HealthyRecipes #SpinachQuiche #CottageCheese #EasyMeals

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