@tamsskyn: don’t tell me this doesn’t work- try this combo for the best nights sleep 💫shot of tart cherry juice 💫salt stomp for 10mins #sleep #wellness #longevity #glow #perimenopause
1mg or 2mg of melatonin, 1 Zyrtec (can be off brand Zyrtec, and yes even if you don't have allergies it helps with histamine), 100mg capsule of L-theanine, 3-4oz tart cherry juice.
2026-06-13 04:51:24
1
Spectating23 :
Tart cherry + magnesium powder at night - bliss
2026-06-11 13:27:13
10
TeeNoted :
I just did this 1am. Will report in morning.
2026-06-11 05:14:03
3
Nada$🇦🇺coach🏋️♀️ :
what drink?
2026-06-11 03:03:08
1
Norlean :
which salt you stomp on ? please
2026-06-11 06:04:06
0
ggt88 :
Salt combo?
2026-06-11 04:22:33
2
Alisha Jewell :
Do you use new salt every time?
2026-06-12 01:26:15
1
🐺🧿⚔️☀️🗝️sAnDrA💡🌹🌙⚕️🪬🐉 :
This and a Pink Moon Latte🤌🏼
2026-06-11 22:30:18
0
B&J :
❤️💜
2026-06-12 16:33:40
0
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