@postureguy: Your feet are the foundation of your posture. 👣 If your feet and ankles lose mobility from years of tight shoes, sitting, and poor movement patterns, it can affect your balance, circulation, ankle mobility, plantar fascia tension, and the way your entire body moves. This simple foot mobility drill can help restore toe alignment, improve ankle mobility and foot function, stimulate circulation, and wake up muscles that have been asleep for years. 🙌 Try it on both sides and notice the difference. Want to check your posture and body alignment for FREE? Use my Posture Check link in bio. 🔥 Follow for more posture and mobility tips. ⚠️ Stop immediately if you feel pain. #posture #footmobility #lymphaticsystem #anklemobility #plantarfasciitis
Posture Guy Mike
Region: US
Thursday 11 June 2026 03:17:21 GMT
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Nina ‘Ria :
QUESTION: For the gas on gas off, are you actively pushing & pulling with your hand or is the movement coming from my foot? And the hand is just spreading the toes? Thanks!
2026-06-12 05:44:54
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Candace King :
Feels so good!!!!
2026-06-13 18:19:55
7
Joshua W. :
Is there a big guy version of this?
2026-07-11 23:40:03
0
Furrknee MarkX :
my toes are not that separate
2026-07-10 05:03:56
2
Kayjoe1234 :
Sorry, nope I don’t think I can get my fingers and toes together too much knee and hip pain
2026-06-12 02:53:54
4
mrs.mecozzi :
My ankles hurt so bad, I definitely need to try this! Thank you
2026-06-13 11:43:22
3
Prin2959@Priscilla Barrino :
Damm ‘ that feels good. Thank you so much for this exercise🙏
2026-07-12 14:24:22
1
Tracey Ellen Carpenter :
Will this work for plantar fasciitis ?
2026-06-13 22:12:24
0
user4244269743285 :
This is incredible, don’t know why I haven’t thought of doing something like this. Thank you!!
2026-06-11 03:31:16
2
Der_Räudige :
That’s an awesome exercise before I do it I stand for 5min with my feets on a shakti yoga mat with small spikes and than after I make this exercise also for 5min daily and I can approve it helps very good 👍
2026-06-11 03:46:28
3
Sally :
I can only weave about three fingers between my toes. I think I have Hobbit feet.
2026-07-24 04:08:08
0
Laurel :
Can it be done after ankle surgery? Ankle is stiff 😞
2026-07-05 02:35:27
0
Ani :
i wish i could do
2026-07-23 20:32:21
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Me&7 :
Do you have a 10 min follow along workout on youtube, that would be awesome if you did.
2026-06-11 12:37:46
0
Virginia Hill341 :
Thanks I’m going to try this tonight
2026-06-12 02:47:07
3
maialynn1973 :
Thank you
2026-07-07 20:14:56
0
Larry Rutan949 :
New Follower, Great Information, Thanks
2026-06-11 16:00:09
1
SAVOR the FLAVOR :
very interesting!
2026-06-11 23:00:38
1
Christopher sSo :
Thank you
2026-06-12 12:30:00
1
evakinga :
I loved it. I stand all day. My feet are like a stone by evening.🫶
2026-06-19 14:46:59
0
Simphiwe 1 Bosslady AkA gostty :
Can it be done after Ankle surgery
2026-07-30 15:36:35
0
ClassyOusie :
Thank you. I'm trying it right now, my ankles have been weak and itself been two months now. I. can't even do my daily runs 😒
2026-06-28 16:11:46
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LiveLoveLaugh🫶 :
Is it ok if I do this on plane? Almost 6hrs flight?
2026-06-28 00:08:04
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Shirl :
Thanks for sharing so much wonderful info. Finally some help!!!😊
2026-06-25 02:07:14
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bernadette7470 :
Thanks
2026-06-25 06:41:36
0
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