@postureguy: Your feet are the foundation of your posture. 👣 If your feet and ankles lose mobility from years of tight shoes, sitting, and poor movement patterns, it can affect your balance, circulation, ankle mobility, plantar fascia tension, and the way your entire body moves. This simple foot mobility drill can help restore toe alignment, improve ankle mobility and foot function, stimulate circulation, and wake up muscles that have been asleep for years. 🙌 Try it on both sides and notice the difference. Want to check your posture and body alignment for FREE? Use my Posture Check link in bio. 🔥 Follow for more posture and mobility tips. ⚠️ Stop immediately if you feel pain. #posture #footmobility #lymphaticsystem #anklemobility #plantarfasciitis

Posture Guy Mike
Posture Guy Mike
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Region: US
Thursday 11 June 2026 03:17:21 GMT
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guzzie_online
Nina ‘Ria :
QUESTION: For the gas on gas off, are you actively pushing & pulling with your hand or is the movement coming from my foot? And the hand is just spreading the toes? Thanks!
2026-06-12 05:44:54
12
candykanepedzrt
Candace King :
Feels so good!!!!
2026-06-13 18:19:55
7
j_wright516
Joshua W. :
Is there a big guy version of this?
2026-07-11 23:40:03
0
furrk91
Furrknee MarkX :
my toes are not that separate
2026-07-10 05:03:56
2
vanetia36
Kayjoe1234 :
Sorry, nope I don’t think I can get my fingers and toes together too much knee and hip pain
2026-06-12 02:53:54
4
mrs.mecozzi
mrs.mecozzi :
My ankles hurt so bad, I definitely need to try this! Thank you
2026-06-13 11:43:22
3
prin2959
Prin2959@Priscilla Barrino :
Damm ‘ that feels good. Thank you so much for this exercise🙏
2026-07-12 14:24:22
1
traceyellencarpen
Tracey Ellen Carpenter :
Will this work for plantar fasciitis ?
2026-06-13 22:12:24
0
karnanie
user4244269743285 :
This is incredible, don’t know why I haven’t thought of doing something like this. Thank you!!
2026-06-11 03:31:16
2
der_raeudige
Der_Räudige :
That’s an awesome exercise before I do it I stand for 5min with my feets on a shakti yoga mat with small spikes and than after I make this exercise also for 5min daily and I can approve it helps very good 👍
2026-06-11 03:46:28
3
sally..smith_
Sally :
I can only weave about three fingers between my toes. I think I have Hobbit feet.
2026-07-24 04:08:08
0
lauranelygonzalezguevara
Laurel :
Can it be done after ankle surgery? Ankle is stiff 😞
2026-07-05 02:35:27
0
ani78862
Ani :
i wish i could do
2026-07-23 20:32:21
0
meandseven
Me&7 :
Do you have a 10 min follow along workout on youtube, that would be awesome if you did.
2026-06-11 12:37:46
0
virginiahill341
Virginia Hill341 :
Thanks I’m going to try this tonight
2026-06-12 02:47:07
3
maialynn1973
maialynn1973 :
Thank you
2026-07-07 20:14:56
0
larry1492
Larry Rutan949 :
New Follower, Great Information, Thanks
2026-06-11 16:00:09
1
kenneth_dunner_jr
SAVOR the FLAVOR :
very interesting!
2026-06-11 23:00:38
1
christophersmith7341
Christopher sSo :
Thank you
2026-06-12 12:30:00
1
user4117811539883
evakinga :
I loved it. I stand all day. My feet are like a stone by evening.🫶
2026-06-19 14:46:59
0
simphiwencubelwandke
Simphiwe 1 Bosslady AkA gostty :
Can it be done after Ankle surgery
2026-07-30 15:36:35
0
topousie
ClassyOusie :
Thank you. I'm trying it right now, my ankles have been weak and itself been two months now. I. can't even do my daily runs 😒
2026-06-28 16:11:46
0
jeynhn
LiveLoveLaugh🫶 :
Is it ok if I do this on plane? Almost 6hrs flight?
2026-06-28 00:08:04
0
user6137729427023
Shirl :
Thanks for sharing so much wonderful info. Finally some help!!!😊
2026-06-25 02:07:14
0
bernadette7470
bernadette7470 :
Thanks
2026-06-25 06:41:36
0
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