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@leonardobacha: Replying to @callpunko
Leonardo Bacha
Open In TikTok:
Region: AU
Thursday 11 June 2026 08:24:24 GMT
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Comments
.. :
I lost body fat training on an empty stomach.
2026-06-11 10:54:10
1
lIlIlllIllllIIlllIIIll :
Resistance training yes, cardio no. Fasted cardio is one of the best ways to support fat loss in a deficit.
2026-07-03 05:41:44
0
user8363929191 :
It’s like wanting a car to drive with no fuel.
2026-06-11 10:07:12
4
S.Rabz :
answer is actually yes... it's fine.
2026-06-16 22:22:03
0
Tyson Marinucci :
Amen to that!
2026-06-12 09:13:53
1
Eddie.Pemberton :
I train first thing in the morning, I feel better training without food then with it
2026-06-16 05:16:26
0
CallPunko :
But i have & lost 9kg in 4 weeks & built muscle. Baking soda & salt pre workout. Trainer Todd Mendelson
2026-06-11 21:40:32
0
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