@erinragancooper: If you aren't training your inner thighs and pelvic floor together, you are missing out on serious lower ab engagement! 🩺✨ As a physical therapist, this is one of my favorite targeted tools to help women build deep core stability and strength right from home. It completely changes the game for glute bridges and pelvic tilts. 🙌 👉 Tap the orange shopping cart below to get yours and level up your home workouts! #pelvicfloor #lowerabs #innerthighexercise #corestrength #physicaltherapist

Dr. Erin Cooper

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Region: US

Thursday 11 June 2026 11:32:56 GMT