@markazsunnahuk: How to perform Ghusl from Janabah. The complete Sunnah method is to wash the private parts, perform Wudu, pour water over the head three times, then wash the right and left sides. The sufficient method is to encompass the whole body with water, ensuring you do not neglect rinsing the mouth and nose. Shaykh Muhammad Ramzan Al Hajri حفظه الله