The water retention from sodium is what’s encouraged me to eat out less. I’m tracking calories so I know I’m on plan but it’s so annoying to see the scale spike.
2026-06-12 15:17:36
8
Voice of the virus :
Are you in my brain? 😂😂
2026-06-16 01:02:46
0
Donny Johnson Books :
Slow eating is sooooo hard
2026-06-12 15:01:53
2
That N8TV Social Worker 🇨🇦🪶 :
I always ask for a to-go container right away, and put half the meal away for lunch the next day.
2026-06-15 15:40:15
0
AK001969🇨🇦 :
Problem is stopping at half lol
2026-06-12 09:31:56
3
Mato :
I'm gaining weight
I'm not happy at all
2026-06-11 17:03:50
0
💕🌻🐾Diane💕🌻🐾 :
I drink a protein shake before, a glass of water at restaurant before I eat and then I always box half before I eat.
2026-06-12 13:57:17
2
TrackZelda :
Not fish tho
2026-06-25 12:17:18
0
To see more videos from user @ericrobertsfitness, please go to the Tikwm
homepage.