@mirabelthegymgirl: Sis, get up from that bed, surprise yourself, tell yourself you can do it, start from where you are and with what you’ve 🙌💪#fullbodyworkout #fyp
Follow Ryan Read he will tell you all about this…… 😬
2026-07-13 18:48:40
37
Momsferatu91 :
I feel like I would get confused some how lol
2026-07-12 16:37:32
2616
user_1234567 :
hot tip: start without weights and just tap the floor. Then add 5lbs and work up
2026-07-21 18:48:43
511
Mowingcan :
So what your telling me is that if I watch this 30 times a day for 2 weeks I will have my dream body? Seems weird but ok!
2026-07-22 18:58:18
50
Wandering_Here_And_There :
That exercise has me not being able sit, walk or stand for days. I’m practically bedridden 😂😂
2026-07-10 20:15:48
3530
sistasisii :
yall just be lyin
2026-07-12 08:50:04
839
GrouchyZach :
You seriously overestimate my coordination. I would somehow end up with two weights in one hand.
2026-07-13 16:43:55
500
Jamie Arleo :
I be doing that in my living room with toys every single day!
2026-07-22 17:02:47
2
Kicks&giggles :
Lies but it does help with flexibility strengthening your glutes enter thighs and core
2026-07-23 02:40:25
3
Hmm Jjv :
Are my knees going to hate me?
2026-07-11 20:12:21
567
Rhonda Dudley :
Gurllllllllll you got these hips and a$$ on fireeeeeeee. But I’m gonna see it through! Day 4!!
2026-07-21 23:04:56
4
xeeyaya :
I worked out for two weeks and I lost 14 days. 😂😂😂😂😂 How heavy should the dumbbells be? I want to do this. Let’s see if it works for me.
2026-07-22 07:46:36
2
🧿Trust Your Intuition!🧿 :
Yall I lost over 111 lbs you can literally scroll down my videos and you’ll see. This exercise not only works but it takes care of any lose skin! This works out your back, arms, thighs, buttocks and stomach all in one!!!!!!!! 🔥🔥🔥🔥🔥This is the best exercise ever!!!!!!!
2026-07-13 04:26:07
61
Drea | A Mama Savoring Life :
it didn’t work
2026-07-20 08:36:12
12
Candis :
Not me literally laying in my bed watching this 😅
2026-07-12 22:07:50
83
stellakinns❌️ :
all these comments w/ excuses UGH... 😒
2026-07-16 16:34:27
10
Nikzcyn :
Are you trying to injure me
2026-07-17 02:47:43
11
user765063364494 :
Challenge accepted. I’ll report back in 2 weeks.
2026-07-12 10:51:57
184
myvacationstation :
I don’t appreciate your caption telling me to get out of bed 😒
2026-07-16 08:12:30
20
bookjunkie3 :
My lower back said no 🫣
2026-07-12 00:51:00
218
callmeliz :
ill be back in 2 wreks today is 07/13/26
2026-07-14 04:32:16
98
sheliabobela :
After doing this, there are muscles in my butt aching that I didn’t even know I had.
2026-07-15 14:38:48
10
Lily71 :
Can I eat pizza and ice cream?
2026-07-14 23:26:25
5
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