therapywith_b
Region: GB
Thursday 11 June 2026 12:04:02 GMT
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Lady Kay :
yesss! please get some sun on your skin. even if it’s for 5 minutes. + I find that just being around people helps me feel human again
2026-06-13 08:10:58
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eman_resu_ym0 :
I haven’t left the flat since last Tuesday. I will try to go outside tomorrow morning. Thank you
2026-06-11 18:58:39
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Rosie Redwood :
Fineeee I'll go on that hike 😭
2026-06-13 10:39:27
1
Kirstie Lewis :
It’s true! The amount of times I’m like, I just feel meh, even if I just pop to the shop, I come back like oh wow I feel better. If you’re struggling and the idea of a full outing is too much, just start with opening the door and standing there, baby steps 💖
2026-06-12 08:55:15
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Yellow Giant Queen :
girl I just got home 😭
2026-06-11 15:09:21
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Elorm rhymes with Melon😜 :
why did I find this video while I'm on my stoopid mental health walk for my stoopid mental health 😂😭😭
2026-06-13 11:56:59
0
RRose :
its so true. I became chronically ill and my world has got so small. but I need to start little and often, im only 33!
2026-06-11 16:17:39
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sy :
it's true but i hate going outside 😭
2026-06-11 12:21:49
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Jasmine Travelz :
Going outside alone : ruminating , overthinking , comparing myself to-> depression. Going out to meet random people: not connecting , disassociating-> depression . Sometimes I think going outside is overrated 😅
2026-06-12 03:16:06
1
Johan stinnett :
I'll always share your good work with others to know about how natural brings healing to us,Thank you one more time 💜 ❤ @DR Andrew
2026-06-11 14:39:25
1
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