@fit.beauty.careypierce: I’m not a 30-year-old influencer trying to get abs. I’m a 58-year-old runner who wanted to feel better. And despite running for years, menopause was still changing my body. The belly fat. The inflammation. The rising cholesterol. The constant food noise. So I said I’d give it 3 months. Yes, I judged it hard, but I was desperate. Almost 7 months later… What happened was unimaginable. ✔️ Cholesterol down 60 points ✔️ Visceral fat cut in half ✔️ 23+ pounds of inflammation and body fat gone ✔️ Muscle gained ✔️ Energy back The biggest surprise? I finally feel like my body is working with me instead of against me. Comment READY and I’ll send you the details. #midlife #over50runner #inflammation