@dr.finbar.skin: I've got a cold sore on my lip right now — so I'm using my own as the example. A busy weekend (a triathlon, two gigs and barely any sleep, then a hack on top) was the perfect storm, and I missed my own treatment window. That's exactly what most people get wrong: they wait for the blister, when the real window is the first tingle — before you can see anything — when antiviral creams like aciclovir or penciclovir, or tablets from your doctor, do the most good. Miss it like I did and the medicines do much less, so it becomes about keeping it comfortable (a little Vaseline so it doesn't crack), not picking it, and letting it heal. You can't get rid of the virus for good — it lives quietly in a nerve near your lip and flares when you're run down — but catch it early and you can make each one shorter, less sore and less frequent. Use this to have a better conversation with your own doctor about keeping treatment on hand and whether prevention is right for you. Hashtags: #coldsore #coldsoretreatment #skincaretips #skinhealth #drfinbar

Dr Finbar’s Skin Clinic
Dr Finbar’s Skin Clinic
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Thursday 11 June 2026 13:17:49 GMT
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gertrudeformica
Urethra Flanklyn :
L Lysine is by far the best treatment I've ever found.
2026-06-11 20:17:14
61
biancahols
biancahols :
I get cold sores pretty frequently (3-4 a year) and i’m worried that one will pop up on my wedding day. Can doctors give you anything stop you getting one period?
2026-08-30 10:01:15
12
dontdoit233
dontdoit233 :
I slept and woke up with it.
2026-10-18 18:34:32
19
insertwittysaying
Jessica :
I take 2 lysine pills at the tingle, and then I wear basically a pimple patch on them and they’ll be gone in three days
2026-09-03 14:57:27
4
jules.raf10
Jules 💕🩺 :
I always get mine in the middle of the night💀
2026-08-12 21:06:58
24
_aideen1
Aideen 🇮🇪 ❤️ :
How can you tell the difference between a cold sore and impetigo I’ve got one but unsure! I suffer from both
2026-06-11 21:53:27
15
3il33n_85
Eileen Thombs :
I take 1000 mg of valacyclovir a day and still get CONSTANT outbreaks
2026-11-02 11:34:10
0
40yearsold
big 40 :
the min I feel it I put an ice cube on it works every time it stops the bacteria spreading
2026-06-12 18:19:06
5
justaskin203
Justaskin :
I find the SUN activities mine I use 50f and I’ve not had one in years 🤞
2026-06-11 21:12:57
5
thefringeofdoom
thefringeofdoom :
I use lip spf, l-lysine and ice on it
2026-06-12 09:45:48
10
mellyboomurray
mel🫠🥰 :
every time my period is near mine com back and tbh am fed up
2026-09-02 16:58:05
5
misssummersunflower
🌻MISS.SUMMER 🌻🌻❤️🐞 :
I get mine when my immune system is low
2026-08-10 03:13:58
12
jorph44
fray bentos :
I no longer get the tingling it just appears!!!
2026-07-31 19:29:46
9
echoes_of_sopriala
Just_Sopriala :
Acyclovir Zovirax valocyclovir
2026-11-06 14:02:02
1
llovesd25
LlovesD25 :
Wear factor 50 every day in every weather no more cold sores.
2026-06-12 07:49:53
5
psime01
psime01 :
I use lycine one tablet a day works great for me 😁
2026-06-11 18:53:39
1
sppicccc
Saspic :
Lycine is the only thing ever worked for me
2026-06-11 17:43:01
11
sharronballoch
Sharron Balloch :
Best thing I’ve found is Compeed cold sore patches.. god send! 👌🏼
2026-06-11 21:33:28
5
maireadrooney
Mairead :
2 gigs?? What’s your band called?
2026-06-11 13:35:50
1
.g00430
g :
I swear ive never once felt a tingle every time like clock work i wake up with them and its too late! Ugh!
2026-08-07 21:18:00
4
cruzer250
Cruzer25 :
can you suggest something for mouth ulcers please 🙏
2026-06-11 20:01:05
1
creamolafoam6
creamolafoam :
How do you treat the scarring that a cold sore leaves behind ?
2026-06-11 14:22:34
1
aboyowa04
Aboyowa🦋 :
Never had it before 😭 only for it to pop out after I fell ill
2026-09-24 05:45:52
1
clodaghodonovan1
Clodagh O Donovan :
L lysine is so good also
2026-06-11 20:00:20
4
gc06961
GC :
Compeed plasters do a good job for me
2026-06-12 20:35:14
0
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