HONEY INFUSED GARLIC CLOVES: Is a traditional natural remedy used in many cultures for its antibacterial, antiviral, and immune-boosting properties. Ingredients: ● 1 head of garlic (about 8–10 cloves) ● 10–15 whole cloves (the spice, not more garlic) ● 1 cup raw honey (preferably organic) How to Make It: ● Peel the garlic cloves. ● You can slightly crush them with the flat side of a knife to release more allicin (the active compound). ● Lightly bruise the cloves (optional). ● Helps release their essential oils. ● Place the garlic and cloves into a clean glass jar. ● Pour honey over the mixture until everything is fully submerged. ● Seal the jar with a tight-fitting lid. ● Let it infuse for at least 3–5 days at room temperature, away from direct sunlight. ● Shake or stir gently every day. ● After 1–2 weeks, the infusion is more potent and can be stored in the fridge for several months. Optional additions: ● A slice of lemon or ginger (for flavor and extra immune support) ● A dash of apple cider vinegar (for preservation and added health benefits) Health Benefits: Garlic: ● Antibacterial, antiviral, antifungal, immune-boosting, fight off infections, support digestion, detoxification, reduce blood pressure, cholesterol and cancer prevention. ● Cloves: Antioxidant, antimicrobial, anti-inflammatory, can help with digestion and pain relief. ● Honey: Natural antibacterial, soothes the throat, cough suppressant, preserves the other ingredients. How to Use: • Take 1 teaspoon daily as a preventive measure. • Increase to 2–3 teaspoons per day when feeling sick. • Stir into warm (not hot) water or tea. • Can also be used as a natural cough syrup. - @honbillfamilylifeherbal