@akhysami: Ma famille VS moi 😢 #fyp #parents #frereetsoeur

akhysami
akhysami
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Region: FR
Thursday 11 June 2026 13:48:56 GMT
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ebrimadiakhite
BBRRima🇬🇲🇸🇳 :
c'est comme ça j'ai appris à m'occuper de mes affaires
2026-06-11 20:19:01
34635
sinab216
Le A🇹🇳🦜 :
Achraf savais très bien qu’il ne fallait pas répondre
2026-06-11 21:20:10
8612
lay.butterfly
Lay 🦋 :
Pourquoi on ferme pas notre bouche
2026-06-11 17:07:04
4904
manara054
NoorAlHayat :
c'est comme ça que j'ai appris à pas de mêlé de se qui me regarde pas 😂🤣😌😌
2026-06-11 13:51:23
1527
nenaahmed3723
Naima Ahmed :
c'est tellement ça ma mère elle disait viens toi vu que ta sœur n'a pas entendu...
2026-07-21 18:59:01
5
m25373247
ℳ🥽 :
ACHRAAAAAF
2026-06-20 15:38:59
432
bnadem820
bnadem :
toujours s'occuper de ses affaires... 😂
2026-06-12 07:20:56
172
mous_93blk
Mous_9315 :
J’en pleure de rire tellement c’est vrai
2026-07-14 01:31:07
9
achraf.zenasnii
Achraf THE SUN :
J’ai jurer vous m’avez fais peur a criez mon nom
2026-06-11 17:40:26
625
ac.92z
🇲🇦 :
Lvdm je m appel Achraf
2026-06-12 11:04:08
6
chocolatecosmos16
💫 Chocolate cosmos 🪐 :
La douleur de ça 😩 faut la vivre pour comprendre 😭😭🤣
2026-06-15 18:04:36
21
prcieux043
ℙ𝕣𝕖𝕔𝕚𝕖𝕦𝕩✯ :
Ça fait chier à un point
2026-06-13 18:42:05
43
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Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick high-protein Italian-style pasta for two featuring part-skim ricotta, lemon, and low-sodium smoked salmon with peas or spinach. Ready in 25–30 minutes, low in saturated fat and controlled sodium, providing substantial protein. Ingredients: - 8 oz high-protein whole-wheat or chickpea pasta (e.g., 8 oz lentil or chickpea pasta) - 1 cup part-skim ricotta cheese - 2 tbsp extra-virgin olive oil - 1 large lemon, zested and juiced (about 2 tbsp juice) - 2 cloves garlic, minced (about 2 tsp) - 1/4 tsp freshly ground black pepper - 1/8 tsp red pepper flakes (optional) - 1/2 cup low-sodium pasta cooking water reserved - 4 oz hot-smoked or cold-smoked salmon, flaked or sliced into ribbons (prefer low-sodium) - 1 cup frozen peas, thawed (or 2 cups baby spinach, packed) - 2 tbsp chopped fresh chives - Salt to taste (use sparingly, optional) - Freshly ground black pepper to finish - Grated lemon zest for garnish (optional) Instructions: 1. Bring a large pot of water to a boil and salt lightly (use minimal salt); add the high-protein pasta and cook according to package directions until al dente, reserving 1/2 cup of pasta cooking water, then drain pasta and return to the pot off heat 2. While pasta cooks, whisk together part-skim ricotta, lemon zest, lemon juice, minced garlic, extra-virgin olive oil, black pepper, and red pepper flakes (if using) in a bowl until smooth; thin with 2-3 tablespoons of reserved pasta water to reach a loose, creamy sauce consistency ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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