Bernie Quigley
Region: GB
Thursday 11 June 2026 13:59:30 GMT
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donnamariabradley :
Scary to think that supplements can cause harm like that 😢
2026-06-11 21:35:35
2
user9483932394734 :
A Multi vit, magnesium, vitd3k2, creatine. everyone should be taking these, after that you choose what to add. unfortunately our food is depleted of near all minerals/ vitamins.
2026-06-11 18:55:28
1
Susie Hume :
you did the right thing. glad ur ok x
2026-06-12 02:22:44
0
louisguccy8 :
This is soo interesting Bernie. We buy into too many gimmicks.❤️
2026-06-11 14:36:51
5
Bewildered0 :
Thank you for sharing, very interesting
2026-06-11 21:00:28
1
Sinead..M :
Jes Bernie my B12 was so low the put me on 3 B12 tables a day for 3 months xx
2026-06-11 19:46:59
1
Jasmine O'Kane :
Thank you for sharing this !
2026-06-11 21:10:14
1
brianmith4 :
Is it OK just to take one multi vitamin tablet a day 🤔?
2026-06-11 16:55:28
1
big girl :
My B12 was 2000 at the last count and I am having really light heads, thanks for the info.
2026-06-11 20:23:25
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Tracey Flynn :
Omg glad you got help when you did God Bless 🥰
2026-06-11 17:02:21
1
jac 💕 :
Gosh Bernie I've never heard of high b12 . I have low b12. Thanks for the info! xx
2026-06-11 18:40:51
2
louisepatrerson :
thanks to you this important information is now out . please share. thanks Bernie
2026-06-11 17:56:07
1
Joanne :
Thank you for sharing this very important information!🙏
2026-06-12 00:24:53
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germurphy2 :
im glad your ok
2026-06-11 23:58:17
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Bronagh Donnelly :
thanks for sharing bernie x
2026-06-11 22:33:11
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FI Ann O'Neill :
really good to no thank you hope your ok x
2026-06-11 22:27:31
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vannie :
Thank you for that valuable information!
2026-06-11 23:44:22
0
SeaniferMarie :
thats mad , I was always told B12 is water souble and you just urinate out the excess If you didnt need it. Glad your ok x
2026-06-11 22:37:42
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Derry Girl living in SF USA :
What they say is if your diet is good enough and yours is… so you don’t need supplements ❤️❤️❤️
2026-06-11 19:43:34
1
paddleboard scoot 🛶🌊⛵️ :
I stopped mine to i felt worse taken them ❤️❤️❤️
2026-06-11 14:20:54
2
bizzylizzy :
i always said it bernie if you eat proper food you dont need vitamins. glad you ok though.gimmicks everywhere. thanks
2026-06-11 16:59:12
2
Rusty :
Glad you're on the mend ! Obviously some world class doctors and medical staff in 'Derry Girl's', town. Protein/body building powders wreck the kidneys also. Thanks for sharing
2026-06-11 18:40:29
1
Nurse Noeleen :
As a nurse it concerns me, that there are people out there giving b12 infections when the patient does not requires them. If they are doing bloods to detect deficiencies then that needs investigation. The people that selling them are making a huge profit. A B12 injection costs approxamitely £2.00- £3.00 a vial that would give 5 doses. The people that’s buying injections don’t realise that it can mask deficiency. Deficiencies need investigated. I know you’re chatting about supplements but a lot get the injections too. Well done for highlighting this.
2026-06-11 17:22:23
4
Fran :
❤️
2026-06-11 20:46:18
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Right_Thenn :
😳😳😳
2026-06-11 18:10:31
0
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