@theahmedfreed: Vitamin B12 ki kami ho to apni diet mein eggs, milk, fish, chicken, meat aur dairy products zaroor add karein. Agar weakness, dizziness ya numbness ho to doctor se test aur proper supplement ka mashwara zaroor lein. Caption: Vitamin B12 ki kami ho to apni diet mein eggs, milk, fish, chicken, meat aur dairy products zaroor add karein. Agar weakness, dizziness ya numbness ho to doctor se test aur proper supplement ka mashwara zaroor lein. Hashtags: #VitaminB12 #B12Deficiency #HealthTips #Sehat #HealthyLifestyle

The Ahmed Freed

Open In TikTok:

Region: PK

Thursday 11 June 2026 14:54:07 GMT