@michaelfromladder: Seriously! Each week, I get a fresh workout in my app, without me ever having to stress over what to do. We work in training blocks, and each week of the blocks build on each other. I’ve seen tremendous gains over the last 6 months using this app and it’s largely bc of the way that I constantly have my workout metrics right in front of me and my coach on my ear encouraging me to push harder with every set! If you want to try @Ladder | Fitness App comment “Swole” below and I’ll send you a link for a free trial! #gymmotivation #Fitness #dadsoftiktok #fitnessmotivation

Michael Heredia

Open In TikTok:

Region: US

Thursday 11 June 2026 14:58:03 GMT