@leokatieocd: I didn't realize that was me for so long. But tbh I'm literally all of these... I used to take pride in being over prepared, doing everything "perfectly" etc... and honestly, it did help me get ahead in a lot of ways. But at the cost of my mental health. That's why striking a balance is so important, and something I'm learning now that I wish I'd prioritized sooner. If you relate, I feel you. You're not alone 🤍 #ocd #rocd #ocdhelp #intrusivethoughts #rumination

Leo & Katie | OCD advice

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Thursday 11 June 2026 15:11:48 GMT