@triwithjoe: Most people think an IRONMAN 70.3 is about swimming, cycling and running. It isn’t. It’s about keeping promises to yourself when nobody is watching. It’s about getting up early when staying in bed would be easier. It’s about showing up on the days you don’t feel motivated. It’s about learning that you’re capable of far more than you thought. The finish line lasts a moment. The person you become getting there stays with you much longer. Every session is another step towards finding out what’s possible. 🏊♂️🚴♂️🏃♂️ #ironman703 #triathlon #triathlontraining #fyp #swimbikerun