@dahiananaturalliving: Sometimes the simplest rituals can make the biggest difference. Sweet Dreams Foot Soak Recipe 1/2 cup of Epsom salt 1/4 cup of Himalayan salt 1 tablespoon of dried lavender flowers 1 tablespoon of dried rose petals 1 tablespoon of dried lemon balm Add 2 tablespoons of the blend to a basin of warm water and soak your feet for 15–20 minutes. Simple, natural ingredients to help you unwind before bed. Save it and follow for more real non-toxic swaps that actually work. #DIY #SelfCare #relaxation #relax