@drsimonegrey: Shame versus guilt and how we cope with it. #therapytok #relationships #trauma

Dr Simone
Dr Simone
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Thursday 11 June 2026 17:01:00 GMT
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agroplusseedbank
Agroplus Seed Bank :
would you agree that shame is one of humans greatest fears! might I say that public humiliation is our greatest fear,shame being the end result!
2026-06-26 07:47:44
1
sases098765
Anonymous :
I feel like shame was created by my parents who I noticed also experience it. I didn’t know what it was once upon a time but I feel when it happens now.
2026-06-28 00:46:02
1
2.wheels.good
2 Wheels Good :
I try ..but still struggling to relate to these videos. .
2026-06-29 09:23:00
1
nishani.ganasen
Nishani Ganasen :
I think l finally figured out lm really going through
2026-06-30 15:27:10
1
carolinemorin79
c :
Shame feels like a life punishment for any small given mistake. No chances to fix. Just guilty.
2026-06-22 22:23:17
1
scatteredcrafts
E.K. Hammond :
this is so true. I get defensive when I am challenged on particular things that bring up shame, because those particular things were my thoughts about myself as a result of how I was treated as a child 🥲
2026-06-11 18:48:00
4
theballadofclaire
Claire :
I spent 4yrs in therapy trying to avoid dealing with my pervasive shame after a 55 yr lifetime of being driven by it. Recently I started parts work and found that compassionate curiosity disarms shames power. Its been a really powerful gamechanger
2026-06-11 19:47:58
6
mccathryn27
cathrynmc27 :
Love your tone.. 🥰
2026-06-21 23:09:02
2
davide.bacigalupi
DBunch :
Thank you, that was very compelling. It would be cool though if you talked about how to overcome that shame as well
2026-06-13 11:53:23
1
davidwotsyeagonna
Davinci dave :
I'm not ashamed to say I enjoy your content. Keep it coming. Shame as a description of self worth is a coverall metaphor, and somewhat lacking specific analysis for feeling inadequate or vulnerable about ourselves. We all try to manifest an image of ourselves in the wider world which acts as a barrier to displaying our insecurities. Surely owning those insecurities and vulnerabilities are the basis for real contentment and building a better representation of ourselves.
2026-06-12 09:03:05
1
bruce.lee3636
MR Gods-Child :
Great reel 🙏🥰
2026-06-12 08:33:07
1
nickedgarcoaching
Nick Edgar :
One of my favourite learnings from Brené Brown ❤️
2026-06-11 17:16:19
1
foxysurvive
foxysurvive🀄️⚜️TRK⚜️🀄️ :
I’m really enjoying your video’s they are so relatable and your really easy and calming to listen to
2026-06-27 00:32:51
3
jjbello1969
JJ :
😥yes broken
2026-06-11 21:33:28
1
mimi131619
mimidapcevic :
Thank you
2026-06-27 21:19:27
1
hellelshe61
helen :
You are so good and thank you for all your video- they are all very good
2026-06-18 09:40:34
3
wiggles43
JP :
this was so so so helpful on a personal and professional basis.
2026-06-11 21:05:50
1
agroplusseedbank
Agroplus Seed Bank :
Am following!
2026-06-26 00:53:57
2
petarmenger
Petar Menger77 :
thank you for sharing your knowledge
2026-06-11 20:02:05
2
davidlowemusic
davidlowemusic :
Wow excellent and very enlightening- thanks Simone 🙏🙏
2026-06-13 19:18:29
1
beach201
Alex Huxley :
hi
2026-06-11 17:13:11
1
user8195740046504
user8195740046504 :
Thank you and yes it was very helpful
2026-06-11 18:03:45
1
chrisjojordan
Bonnie :
How do you approach the conversation with a man who responds with “I’m not ashamed of anything” when you bring up the CONCEPT of shame not individual event. He just doesn’t understand it and his defensiveness and anger is all rooted in shame, however I am calling into the wind.
2026-06-11 18:58:28
1
turning_silver
☀️ R4d14t3Lov3 💖 :
I'm almost at a loss for words, because it's all just resurfaced - you've described me to a t. I made a terrible mistake when I decided to trust a man and ate his lies for 5 years. I finally broke free, been avoiding any sort of closeness for years now, turned into a workaholic, and hoping I'm liked for who I truly am. Shame is a cage.
2026-06-11 19:03:18
2
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