@tavelarocque: day 3 of the @higherupwellness speak your mind challenge. your nervous system can't tell the difference between something vividly imagined and something real. that's not motivation — it's neurology, and it's how i landed an internship most people my age couldn't get. i rehearsed every interview in my head until walking in felt like a rerun. but the same machine runs backwards: worry is just vividly rehearsing failure until your brain believes it. you're already doing mental rehearsal every day. the only question is which movie you're playing. — Dr. Maxwell Maltz, Psycho-Cybernetics #psychocybernetics #mentalrehearsal #mindset #discipline #studentfounder