@matt.blunk: Here's how to eat more protein during breakfast: Eat things that you would have at lunch or dinner for protein. Food doesn't have to be eaten specific times. Eggs are great, but you can eat other things in the morning if you want to. #nutrition #protein #workout
i just eat a colombian breakfast when i want lots of protein😅 we don’t play about our breakfast plates
2026-06-14 01:21:49
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SomeYappingDork :
“Breakfast food” is a concept invented by Big Syrup to get people to eat more waffles
2026-06-12 19:07:12
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Mathias 🇵🇸🔻 :
the moment i realized western breakfast has sugary cakes, fatty meats, and oil and the rest of the world has whole proteins, vegetables/fruits and carbs (grain breads, noodles, rice, etc.). If breakfast is the most important meal of the day, you'd think to eat a more whole and nutrient dense meal to start off no?
2026-06-16 21:49:33
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ThyeTime :
Once you liberate yourself from the tyranny of Timed Food nothing can hold you back.
2026-06-13 01:43:58
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Em 🖤 :
I have found my people. ive said for years that breakfast is a social construct.
2026-06-12 22:42:24
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hihihi :
for me "breakfast" is any food i can eat on an empty stomach that wont give me a belly ache
2026-06-14 05:33:50
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Chowda :
No, There’s no way I am having French fries before noon. Wait, are those cubed potatoes with seasoning thrown in a pan? With eggs?Lemme grab my plate.
2026-06-13 20:21:47
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biddierepellent :
i be telling my girl breakfast food is only a corporate concept. free yourselves and have that cheeseburger at 8 am.
2026-06-15 17:13:56
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브리트니 :
i blame fast food companies for conditioning us into thinking we can't have a whopper for breakfast
2026-06-13 11:33:04
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Flipflopfinance :
I eat breakfast food for dinner but never dinner for breakfast 🤣
2026-06-16 02:07:31
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arott94 :
I eat chicken Parm like twice a month for breakfast. it's my favorite
2026-06-11 19:46:37
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AFloatingShoppingList :
Thanks a lot. I just had a sandwich for breakfast and they shot my dog
2026-06-15 14:28:21
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𝖏𝖚𝖉𝖊 :
also... bacon? sausage?? THERE ARE MEATS THAT ARE TRADITIONALLY EATEN AT BREAKFAST
2026-06-12 23:09:29
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InconvenientlyLargeDragon :
potato for breakfast. potato for lunch. potato for dinner. potato for dessert. potato for midnight snack
2026-06-14 17:25:08
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ashieboogles :
I ate a sausage and cottage cheese for breakfast
2026-06-16 21:36:49
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Ollieview :
my go to lazy breakfast is chicken tenders (in the air fryer) in a wrap with mayo and hot sauce.
2026-06-16 21:15:22
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MELANCIA🍉 :
I always have said this lol
2026-06-16 21:31:20
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⭐⭐ Carly⭐⭐ :
I believe in no rules but my stomach doesn't believe in food at all for breakfast but then goes sudden death mode if I don't eat breakfast. So now I have rules for breakfast but I just don't know what they are
2026-06-12 02:33:04
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Chris :
according to my partner this is an unpopular take, but to me, breakfast cereal is dessert. not to say you cant have it for breakfast but like a lil bowl cocoa Dino bites after dinner while watching a movie is the WAY
2026-06-14 23:49:19
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user4032636729016 :
Nothing hits better than cold pizza straight out the fridge first thing in the morning 😂
2026-06-14 17:08:17
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ᆞSᆞᆞpᆞᆞrᆞᆞiᆞᆞnᆞᆞgᆞ 🇨🇦 :
eating room temp pizza from last night
2026-06-14 16:10:29
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Wuuu 👐🏽 :
I feel like what makes a meal a meal is your intention behind it. Breakfast should have carbs, protein, and sugar to be fuel for your morning and give you a kickstart into it.
2026-06-14 21:04:21
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Claseophenia 🇨🇦🇨🇦 :
Biggest argument my husband and I have. I tell him all the time to stop conforming to what the media has told you what is breakfast food vs evening food. Food is food. in Asia they eat fish and rice for breakfast bc they arent controlled by corporate media trying to make a $ off of you
2026-06-14 15:59:41
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guayabagirl666 :
i’d have a corona with lime and a waffle some days for breakfast
2026-06-15 07:21:13
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