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@mohamedelhagcoach1: لو بتضايقك ترهلات الذراع، افتكر إن مفيش تمارين بتحرق دهون منطقة معينة بس 👌 الحل الحقيقي هو: ✅ تقوية عضلات الباي والتراي ✅ خسارة نسبة الدهون تدريجيًا ✅ الاستمرار وعدم الاستعجال #mohamedelhag #armworkout #tricepsworkout #bicepsworkout #armfat

Coach Mohamed El hag
Coach Mohamed El hag
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Region: EG
Thursday 11 June 2026 18:02:14 GMT
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user8441726386967
مينا كيرلس :
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2026-06-11 18:45:44
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