@nunzziii: HOURGLASS BODY HOME WORKOUT!⤵️SAVE & TRY!👍 -Crunches: 50 Reps -Straight Leg Kickback: 50 Reps Per Leg -Reverse Crunches: 40 Reps -Donkey Kicks: 40 Reps Per Leg -Bicycles: 30 Reps -Clam Shell: 30 Reps Per Leg -Jack Knifes: 20 Reps -Side Kickout: 20 Reps Peg Leg -Hollow Hold: 30 Seconds -Squat Hold: 30 Seconds DO EVERY MORNING ON A FASTED STOMACH!

𝓔𝓶𝓶𝓪 :

Britt Weber 🇨🇦 :

Ok so details on the straps ?! Will they benefit growth for women?

Ashiokai :

Are the standing but workouts better than being on the floor?

Massine Boujemaa :

autumnmay :

Dude you are so caked up I would not be able to stop staring I can’t ! I do follow and take your advice but omg!!!