@esekalusi: Sumo squat routine for glute growth. Use a weight that challenges you! 8 reps take a break in between 🫢 3 sets! Sorry I’ve been MIA 💗 im back 🥹 #fyp #homeworkout #gluteworkout #sumosquat
What is this accent called? I’m interested to know
2026-08-03 04:36:36
0
. :
My thighs hurt but not my glutes. What am i doing wrong?
2026-07-09 07:14:53
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zaak :
girl this is gonna kill me 😭
2026-06-18 09:08:34
512
ekafrc :
Please remind me everyday! I’ll start today!
2026-07-15 05:01:23
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Itz_me456 :
My back hurts when I do this do you have an idea of what I'm doing wrong ?
2026-06-20 00:55:58
63
🧛🏼 :
How do I stop feeling it in my quads and more my glutes ?
2026-06-17 21:00:30
11
Cowpoke 🧪🏴 :
I always thought they were supposed to be shoulder width omggg😭😭😭
2026-07-30 13:28:28
3
Dineo🩷 :
I only have a kettlebell 😭
2026-06-12 19:00:54
97
O :
if I only do this daily will it be enough to glow my glutes?
2026-06-22 20:27:36
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A🎀 :
Woooahhhh I never felt that burn before!!! First time doing these and doing these correctly!! Woah just woah! Thank you so much !!!!!!!!!! I’ll be doing these for the rest of my booty journey! I’ll let yall know !!
2026-06-16 18:11:55
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LALA :
you had me at fast pump
2026-06-14 19:31:14
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Eunice :
For a beginner trying this, what kg weights do you recommend? Thank you
2026-06-13 08:33:15
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queennin_mello :
how much kgs is ur weights
2026-07-05 23:17:29
2
Adilene Escobar :
I do sumo straight into rdls the burn 🔥 for my at home workout
2026-06-24 20:36:05
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breezolhe4r :
I elevate my heels with a smaller pair of dumbbells for a deeper stretch
2026-06-14 04:07:00
5
Liftwithlayla | Fitness :
I love how clear your tips are! 😍
2026-06-25 20:09:24
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Haleylady :
I NEVER feel in my glutes 😭
2026-07-15 20:00:39
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Taomie Kay :
Okay adding this to my routine tomorrow!!
2026-06-14 23:45:08
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adventure sims :
no rest? 😭
2026-06-14 19:15:48
5
Luchi Stitch It :
Thank youuu ❤️though I have an issue going deep. I used your last tutorial for Sumo and RDLs and I Do feel them in my glutes
2026-06-13 16:47:19
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LOUD_DAIIZY :
I feel it only in my knees help 🥺
2026-06-25 11:16:54
5
Baldish Rihal :
My knees hurt with this move , is there an alternative please?
2026-06-23 12:43:58
1
clyde :
tried it girl. day 1. my legs were shaking like crazy 😭
2026-07-11 10:31:41
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kez7ah :
Wait so 8 regular ???!! Then 6 pulses = 1 set aaaahhh I’m nervous but i will definitely try next time 🌷😭🤞🏽
2026-06-30 15:56:32
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