@kimberlys_journey: #AD CRISPY HONEY CAJUN CHICKEN TENDERS Need dinner sorted in under 25 minutes? These Crispy Honey Cajun Chicken Tenders have got you covered 🔥 You don’t need a deep fryer or loads of oil to get that perfect crunchy coating. Just a few sprays of Air Fryer Spray by @Frylight a little sizzle, and dinner’s sorted. Quick, easy, packed with flavour, and ideal for those busy evenings when everyone’s hungry and you need something delicious on the table fast. ✨ Spray. Sizzle. Sorted. ✨ For 2 people: Chicken: - 300g chicken breast strips - 60g cornflakes, crushed - 1 egg, whisked - 2 tsp Cajun seasoning - 1 tsp paprika, garlic granules & chicken seasoning Honey Cajun Sauce: - 2 tbsp honey ⁃ 2tbsp ketchup - 1 tbsp sweet chilli - 1 tsp Cajun seasoning Method: Cut the chicken breast into strips and mix with the seasonings. Crush the cornflakes on a plate. Dip each piece of chicken into the whisked egg, then into the cornflake mixture until fully coated. Repeat until all the chicken is coated. Cook in the air fryer at 180°C for 14–15 minutes until golden, crispy and cooked through. Mix together all the sauce ingredients in a small bowl. Once the chicken is cooked, either toss it through the sauce for sticky Honey Cajun tenders or serve the sauce on the side for extra crispiness. Golden cornflake-crusted chicken tenders cooked until perfectly crispy, then coated in a sticky honey Cajun glaze with just the right amount of heat and sweetness 🤤 Serve with chips, corn and your favourite dipping sauce. A dinner that the whole family can enjoy! Try it today! #Frylight #easymeals #quickdinners #quickandeasymeals

Kimberly Hambleton
Kimberly Hambleton
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Region: GB
Thursday 11 June 2026 18:17:31 GMT
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patternnotpersonal
PatternNotPersonal :
How long in the air fryer?
2026-06-29 19:47:26
1
lauraax0x0
VisualSiren89x :
use doritos instead
2026-06-28 18:43:42
47
sw_and_reps
lissapritch :
Love this, we do the same with Rice Krispies, the kids love making them ❤️
2026-06-13 11:18:19
10
becca_eva_
Bec&Eva⸆⸉🐍🌷 :
These look amazing 🤤
2026-06-11 20:14:51
0
anib3717
Anib :
Oh wow these look amazing!!
2026-06-11 19:04:25
0
veryhungrygreek
Christina :
Banging GALLL ❤️
2026-06-11 19:43:50
0
mommared53
mommared :
They look so yummy!!
2026-06-11 19:33:59
0
tstbernard
Tstbernard :
What if I don’t have an air fryer ?
2026-07-23 21:25:52
0
jessthomofit
Jess | Easy recipes :
These look SO GOOD 🤤🤤
2026-06-11 19:33:02
0
nikittalouise1
Nikitta :
Gorgeous 😍
2026-06-11 18:38:11
0
mummawhocooks
Maddie | Food & Lifestyle ✨ :
So so good 😍
2026-06-11 19:02:44
0
itsadogsworld_4
ItsKaren :
Looks super delicious 😋
2026-07-06 19:14:09
1
steeleintheparks
steeleintheparks :
Incredible 👌
2026-06-11 18:51:49
0
jackbaker1713
Jack Baker1713 :
😋looks tasty
2026-06-11 18:21:18
6
alexskitchenbangers
Alex 💞 :
Yummm 😍
2026-06-11 20:30:46
0
scotlandtoflorida
Amy & David | Fife to Florida :
Wooooow !!!!
2026-06-11 19:45:06
1
jason.conerney
Jason Conerney :
Wow 😋
2026-06-11 20:20:32
1
ambphillipsx
ambs phillips :
How yummy!!!
2026-06-23 16:56:18
1
its_staceylouise
Stacey Louise - UGC & MUA 🤍 :
Mmmmmm 😍😍😍😍
2026-06-11 18:30:31
1
angela.obrien3
Angela obrien :
These look yummy 🤤
2026-06-11 19:26:53
1
debbieconerney
Debbie Conerney :
Looks really yummy
2026-06-11 18:22:47
1
jasmineaprilfranks
jasmineaprilfranks :
😮😮😮😮 I neeeed that oil spray! A lot less mess as well I imagine?!
2026-06-11 20:34:38
2
itsalexv1
𝐀𝐥𝐞𝐱! :
how long do you cook it in the air fryer?
2026-09-05 02:55:02
0
brandyshabs
Lauren Brand ✨ :
I made these tonight and they were sooo delicious! Thank you 🥰
2026-06-30 18:49:17
0
jessicaemmaleelewis
jessicaemmaleelewis :
Delish 🥰
2026-06-11 18:46:18
0
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